-
Content Count
564 -
Joined
-
Last visited
Everything posted by trishfish
-
hi paula! so good to hear from you. things are going ok. had my first fill two weeks ago and i'm ready for the next! i felt great restricion for about three days...then no more! the scale has stopped moving as fast but i realize i am working out more and doing a lot strength training, so i know that is affecting the number. as far as eating goes, i have great days at a time...then i indulge a little...my weakness? smores!! and it never fails, every bonfire we go to they are present...haha so i make one...cut it in half and just eat half...and then work a little harder in the gym the next day cant live forever with out the marshmallow and chocolate...haha I am down a total of 37 lbs...so about 55 more till goal! good luck at your fill this week! my next one is on the 14th...oh it cannot come soon enough! haha
-
hi paula!
just hang in there! i was noticing the appetite growing more and more. it def takes will power to stay on track. just make sure you pre-measure your food before you go to work for lunch. i carry a TBS with me so when i'm out i know what 2TBS of food is instead of guessing. i had my first fill on wed and man did i feel the restriction! i also started my period that night and man, did that not feel good! everything on this site about your menstrul cycle and a tight band is def true...i did liquids for two and a half days cuz nothing felt good. i am now 4 days out from my fill and eating normal foods.
you said you are 17 down from surgery, what is your total weight loss? are you working out?
good luck and keep me posted on your progress!!!