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hi ravyn! how are you doing? i hope you are doing well. i was banded on april 15th. around the same time you were banded. I am waiting for january to have my second fill,cause my dr. broke her wrist and is not able to perform the fills at this time.i feel like i really need it. please let me know how you are doing. =)
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Hey Tracy! Glad the first fill was a success. I hope you're getting some activity. I spoke with another bander, Froggie, and she suggested eating protein first, and then veggies next. Carbs should be eaten last. The protein should help keep metabolism running fast and help keep the hunger pangs down. I also think it helps to prevent hair loss.
I did okay today as far as my eating goes. I had two yogurts, two servings of nuts and two slices of Veggie pizza. I've gotta eat some fruit soon, for the fiber.
Check in when you get a chance. I haven't lost anything yet, but I'm happy to report that I can not eat a whole burger anymore YIPEEE!!
Take care!
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Hi Ravyn. How are you doing this week. I got my first fill yesterday and just had some soup, and I am very full. That makes me very happy!!! I know it will be quite a few more months until I hit the "sweet spot", but I feel like I have moved on to the next step and am feeling very hopeful again. How about you, how is your mental state this week? I hope you're doing well and will check back in on you soon. Let me know if there's anything you need to talk about or need support with!!
Take care,
Tracy
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Hey Ravyn, sorry I have been MIA. Unfortunately, no I haven't been at the gym all week. Another bad week. I am in the process of buying a house, and I am amazed how much I turn to food when I am stressed. Wednesday I go for my first fill, I am really hoping to get some restriction with that, because right now I have none. So, I hope you are off to a good week. Sounds like you had a fun night out going for Mexican. We need those. I'll stay in touch more this week, and work harder. Hope you have a great week!!
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Hi Zeniada, thanks for contacting me. I would love any information you can share with me about your Mexico experience. I still have 3 free fills from my current doctor. However, when those are over I want to have a plan for future fills, should I need them, ya know. So if you don't mind, can would you give me the name, contact info, websites on your doctor? Were you happy with him/her and was it a nice hospital? Thanks so much. I appreciate anything you can share.
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Hi ravyn....you wrote me a message on one of my posts about if i would be returning to Mexico to get my fills and the answer is yes. they do flouro with all their fills and that makes me more comfertable then them going in blind p.m me if you would like the info for the doc i believe that it is about 100/fill....
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Tracy, I beginning to get concerned. I haven't heard from you. I hope you're just too busy at the gym or hiking and biking to be on here. Well, I'm still keeping track of my eating. I had a bad night last night. Went out for Mexican Food and then Salsa Dancing. I had a beer, a glass of wine and a Mojito. I also ate two grilled shrimp, half of a wedge of a casadilla, a table spoon of fish ceviche, and half a taquito and some salad. So yeah, I ate it very slowly over about an hour because I have some restriction now, but I did eat it. Good thing I danced it off though! Oh and I went for a bike ride with my son 45 minutes.
Check in soon!!