faviola

thanks. I just waited on my approval and I immediately stop drinking soda and i did my pre op diet for 1 week only and had lost 10 pounds within a week. Also do a lot of reading this site and other things on the internet about things you will need to do to be successful and I promise the benefits are well worth it. I ALSO bought me some index cards and on them I wrote down the benefits of me being lean and when im not following my diet or getting frustrated i look at them. for example i have my health, my daughter, better sex, no more plus sizes, etc etc.