losingjusme

Tuesday food b - atkins shake s - 2 pc cheese l - salad w/ 2 oz fajita beef, shredded cheese, spicy ranch s - shake & 1 tequila lime wing d - 2/3 burger with spicy brown mustard dessert - i made some low carb cheesecake, had wayyyyyy tooo much

ummmm... YOU were posting in it (very very good thing cause you give correct information!!) HARDLY the case!!! yikes ... sorry to hear about your Mac .. :biggrin: that's very unusual for them...

done. gahhh ... too short message ...

welcome icecream!!!

she was in ummmm... another thread (thank G!)

best of luck to you tomorrow!!

Georgia - hope you are feeling better soon! MicheleK - thanks ... i will post my menu hopefully daily (no guarantees though :Dancing_biggrin:) i have wonky restriction, so my days vary greatly. my 'norm' that stays constant though is a shake for Breakfast (atkins caramel latte :Dancing_biggrin:). dont just peek in ... join us!! apples - ive been really bad lately ... hopefully this will give me the kick i need as well. just a reminder - EVERYONE is welcome to post here (unless of course you are here to criticize our way of eating ... :Dancing_biggrin:)

holy crap - you've lost 131 pounds!!! GREAT JOB!!! i dont like cabbage, but im finding a bizarre craving for shredded lettuce for salads ... i used to HATE shredded lettuce ... go figure :confused2: ok ok... you got me, i used to hate salads too .. but now i put a little shredded cheese, some fajita beef and 1tbsp of dressing and shake the crap out of it and YUMMMMMM

so sorry ... gotta search for it ... even if it means... reading.every.thread.on.here....

would that be a PB??

expert at giving crappy advice ... that they are ... i read that thread and about gagged...

sounds like you are a tad too tight. if you are like me, my restriction changes with my monthly cycle. some days are pretty loose and some are REALLY restricted. if you cant handle anything, i suggest a slight unfill

i eat about 800-1200 a day and that works well for me. i like to keep my body guessing. 1 day will be 1100, the next 800, then 900, then 1300, then 800... that is when im not low carbing it...

Karey, thats so cool! my doc looked at me like i was crazy when i asked him to take pics... lucky you!! bet it feels so much better to be without those drains!

wooooo hoooo! that is great Karey!

the reason i was upright so soon is because of my surgeon's suturing technique (progressive tension sutures). he wanted me upright that first night. the nurses at my surgical center said that he is the only one who does that. some have your back almost parallel to the floor.

muscle repair

welcome to bandland. i heard walking helps the gas (i didnt have gas issues). get up as often as you can and walk. also dont forget to keep yourself hydrated. good luck!!

good luck. congrats on a date!

wheetsin, i agree with Kat (but im high risk miscarriage anyway and any bleeding freaks me out)... i say go in and tell them you want at least an HCG test. good luck

oh, yeah... i had lortab for my plastics and eww... thanks.

wheetsin, how does that liquid Tylenol taste? i have a bottle of it but am chicken to even try it ... :biggrin:

going to totally get flamed for posting this ... but. to be honest, i dont worry about fat and cals. i am lower carbing it and it is what it is ... i still dont go over 1200 cals on a normal day, so ... **shrug** if i work my tail off at the gym, i need those cals.

very true ... we all know how wonderful the BMI charts are ... :biggrin:

LOL ... and today i feel it!!!