losingjusme

i agree... he is so NOT a rock star!!! and i think the girls are at such a disadvantage, like everyone, i think they should do 2 separate sections

what about a sugar free mint maybe? i tend to get tired of the strips after a day or so. breath savers has a SF variety. congrats on being banded! :thumbup:

hi Marie, congrats on making the consult and welcome to LBT! hmmmm ... pre op questions: what kind of pre op diet will i be on what kind of post op diet will i be on how much (if any) do i need to lose before surgery thats about all i can think of ... good luck

OK, so you realize what you are doing (and not doing)... even if this morning started off horribly, start again now... like RIGHT now. log your food, get the Protein in. you've lost 36 pounds!!! that is amazing. you can keep going. you can do it.

well, LC is really working well for me. i'm down about 6 pounds this week so far. i dont. if i have time, i'll search for it. Georgia Girl may know.

holy carb overload ... i thought i did ok, but came out to about 41 total carbs (i dont do net) b - shake l - 1 cheeseburger (vidalia onions) s - lots of salad with steak and cheese / spicy ranch dressing s - 1/2 serving LC cheesecake d - rotisserie chicken thigh (and skin) d - mushroom stuffed chicken s - tons of coolwhip (about 6-8 TBSP) yeah ... was a tad hungry today. :thumbup:

thanks ... i just hate that she ASSumes that i have lost 200 pounds.... yeah, im getting closer to losing that much, but she hasnt seen me since 20 or more pounds ago... just infuriates me...

it sometime stalls, be careful.

welcome Bunny ... grrr ... Georgia!! ok ... LC cheesecake (home made) 1 brick of philly cream cheese (regular) 2/3 tub of cool whip (regular) 1.5-2 TBSP of sour cream (regular) dash or 2 of imitation vanilla 1.5-2 packets of sweet n low mash all together well with a big fork. make sure it's all mixed well (i dont mind mine lumpy) fridge ... no crust of course, but it takes care of my craving... (just finished a batch i made last night ... :Dancing_tongue::thumbup::blushing::Dancing_shocked::blushing:)

ok, im STARVING ... so far eating all LC stuff, but including dinner tonight, im up to almost 1700 cals!! LC cheesecake, rotisserie chicken as Snacks... what is going on with me ... grrrrrr

OP = :thumbup::cursing::thumbup: LMAO!

hey ... no secrets here ... :thumbup: btw, love the way the focus is being taken away from the OP over there ... LOL...

welcome nip!

i've had mine since June and still love it ... im letting my DH borrow mine (actually, he stole it from me after my plastics) and my arm is really lonely!!! :thumbup:

just search amazon for atkins caramel and you should find them hmmm. suggestions... the chicken from the other low carb thread was really good. you can get it at WalMart super center... cant remember the name of them though... just search for the low carb thread (its pretty big...)

wow... thank you ladies ... that means a ton.

any time. :thumbup:

ohhhhh, i LOVE wendy's chili .. i think i may have that on one of my free days... i try to stay below 20 carbs a day and a small has 23... the only place i've really looked for it is on Amazon.com. i have their "prime membership" so i get it 2 day shipped for free. it is premade.

thanks a lot !

denise, is it just your weight or weight and inches? if you havent measured lately, drop everything and do it now ... :thumbup: seriously - since august til just before my plastics i dropped maybe 10-15 pounds, but lost tons of inches...

i dont see one, i'll try to take a pic tonight ...

congrats on your band date and welcome to LBT!

really stupid question ... can i join in too? my october group isnt really active..

although i know it's impossible, that's my dream as well.

thank you - really... but i still see a fat woman in the mirror... i weigh 242 pounds ... there are LOTS of people on this board that start their WL journey where i am now ... and i've lost 160 pounds :thumbup: still have 82 more to go... that's a ton of weight... (ha - and i wanted to call goal by my birthday in June ... double HA!) i dunno if i am really the person to actually give the guidance... i just log my experiences (tell it like it is) for my journalling ... cause i cant remember shit... i guess im just SO frustrated that i still look like a tree trunk... yes, the big huge gut is gone, but im still a very large girl. it doesnt help matters that i refuse to tell my family (step mom) how much i've lost... she sent an email to another relative saying that i wont tell her but she thinks i've lost over 200 pounds .. damn. how big did she think i was??? i dont think i wanna know that answer. :thumbup: