losingjusme

PLAN? there's a plan?? :confused2::confused2: im staying on plan tomorrow cause i need to ... its a 'rest' day for me (my only this week... )

I Love It When People Post Just To Post.

its really worked well for me... in fact, it seems that i drop most of the weight after my high calorie day. even people on weight watchers do it (google Wendy Plan), or calorie shifting... it works for some, but not everyone... you have to try different things until you find something that works for you. good luck.

you may want to change the exercise up. what do you do now? also, vary your calories, one day do 1200, one day do 900, next do 1000 ... keep the body guessing.

its not real good to PB a lot. are you chewing your food properly? are you drinking with your meals? the band is a fickle tool. yesterday for lunch i had 4 oz ground sirloin pieces, they went down fine, today i had 2 small pieces and PBd them ... in addition, mornings tend to be MUCH tighter than evenings (usually liquids only in the morning.) good luck

dont think its a good idea at all. post op diet is for healing. you messed up, you're not the only one. stay on liquids until your doctor releases you to full liquids / mushies ... good luck.

are you exercising?

how is everyone doing?

yikes, i was about to start a June - August challenge and found this. mind if i jump in too? Name..............Current.....Goal.....Lost...Still to Lose by July 4th atallen06...........231........215.......0......16 Bea1129.............231........200......5.5.....25.5 BigBandFan..........296........270.......0......26 Epm316..............220........200.......10.....20 erikadawn...........217........190.......0......27 faithmd.............302.1......300.......7.3....2.1(by6/21) Hastings............248........228.......5......20 Jennypoo............176........170.......3.......6 jrob281.............212........190.......0.......22 KarenG..............170........160.......4......10 kathystrick.........318........288.......0......30 kellygirl0520.......236........220.......0......16 legster.............188........180.......9......8 Lenore1890..........263.4......247.......4.3....15.7 Leslie2Lose.........226........208.......7......18 LessNLess...........149........140.......2.......9 Lilmissband-aid.....240........225.......7.5....15 losingjusme.........249........238.......11.....11(started 5/30) Luu2008.............215........185.......0......30 luvinke.............217........190.......4......23 Marissa's Mom.......388........358.......0......30 MollyMolly..........193........188.......11......5 nancy52.............197........170.......0......27 Nettie..............193........170.......0......23 Newhope4me..........173.8......160.....3.2......13.8 njudono............ 298........277...... 5......21 NukeChik............231........222.......11......9 nurse7263...........244........150.......0......24 renewedhope.........192........170.......5......22 Sades...............194........185.......3.......9 Sunshine2...........179........160.......4......15 (by6/29) Suzzzie. ...........273........260.......0......13 Tess415.............327........299.......5......30 TexasFire67.........170........145.......0......25 Wombat712...........132.2......120.......3.6....12.2

Karri, dont hold your breath ... they start the anesthesiologist fee the moment they walk in the hospital ... i paid for i think 5 hours to her ... :thumbup:

extended TT, muscle repair (progressive tension sutures), lipo to back (big mistake - hurt the worst and i see minimal improvement), mons lift ... took about 4 hours

im staying on plan today cause its been almost a full week - want to make it past that 1 week mark.

hey Yankee ... i just noticed you're a Marsden babe as well ... love that guy!!! to be honest, the 15K wasnt horrible. it was a challenge, but i walked away saying "i can so do this again"... my legs were a tad sore Monday, but i was fine (other than the toenail finally falling off)... i am using Marathoning for Mortals and i plan on WALKING chicago... it gives me several options for both half and full marathons: walk run run/walk (mostly running - probably 10:1) walk/run (mostly walking). im on the first week 3rd day and really enjoy it. what's good is it's measured in minutes and not miles (except the long run/walk..) the only training i did for the Minnie was really just run/walking as much as possible the month before and i made sure i got a 9 miler in a couple weeks before the race... i had my plastic surgery the end of Feb so training was a challenge. training for Chicago is 20 weeks and is going to be interesting... Bea - havent read the one that Yankee is using, but i cannot say better things about Marathoning for Mortals ... it came highly recommended to me by runners ... good luck, maybe DH, DD & i can go to just cheer you guys on!

no, you are definitely not the only one struggling getting and keeping the weight off. wish i could do white rock, but i'm doing chicago in October then Disney in January... what training program are you following?

hi, why dont you think you can wear it to work? a shirt covers mine up OK...

cause being on plan WORKS....

yup, the dough-y kind... they were freshly made today and looked REALLY good ... oh well, didnt need to eat dinner anyway ... :scared2:

my name is LJM and i am (unfortunately) a PB'er ... gack - tortillas are no longer my friend.

Becky, great news about the upper GI!!! :scared2:

for anyone who wants a bugg, i just went to 24 hour fitness this afternoon (get your jaws off the floor please :scared2:) and they are on sale for 199

TxBecky, i was going to volunteer, but i didnt want to sound all creepy ... :biggrin2: you can give me a call and i'll post here... C

cause its training day 1 today...

i am getting SO excited for you guys having PS so soon!! i agree - dont get clothes crazy ... cause even 3 months (OMG - 3 months???) down the road even though i'm not dropping weight (grrrr), i have dropped a couple more sizes. now i just wear things that hang until im pretty much at goal...

hi Amanda, welcome to LBT. there is a ton of information here, my suggestion, read read read here... take a look at before/after pictures, etc. best of luck to you!

hi and welcome to LBT.