losingjusme

Hi everyone, this is our second week in the Couch to 5K program. This is designed to be a 9 week program, but you can repeat weeks (as I will be doing) until you are comfortable moving on. However, you are not supposed to skip weeks. It has been strongly suggested by trainers and runners alike to NOT run on consecutive days. More information can be found here: Cool Running :: The Couch-to-5K Running Plan Attached are the first and second weeks in detail Anyone is free to join, no matter where we are!! This is the place to check in and support with each other and see how it is going. What week are you doing? How is it going for you? Is it too difficult / too easy? Any comments?? Good luck everyone!

come join us for the third week - here - http://www.lapbandtalk.com/f81/couch-5k-week-28-october-03-november-44027/

cindy great job with week one. remember to try not to run 2 days in a row.. even the most seasoned runners skip a day!! good luck!

congrats on 150 lb. i am very interested in a pannie as well. you may want to check out the plastics threads .. I will probably wait til I get to about 200 for my LBL (another 69-70 lbs). but I'd like to start looking for my batwings in the next 30ish pounds. who knows though????

good luck .. I am on the road - will start a 3rd week thread when I get home.

Julie, i cant wait to see the progress of the thighs and arms ... i am actually going to start looking at arm doctors in the next 30-50 pounds ... here is an 'interesting' pic i took while riding in the car ... niiiiice ... (not) (sorry it's kind of big - at work and cant fix it)

i have a body bugg (for more info on the bugg visit this thread - http://www.lapbandtalk.com/f81/bodybugg-users-report-here-36232/ ) ever since i've had it (since June 07), i've had to wear the L strap. today i switched to the medium one and it fit ... :whoo:

**blush** thank you.

wasa, GREAT post ... any plans on writing one for plastics?

wasa, GREAT post ... any plans on writing one for plastics?

i get the 'gurgles' too ... just started back up after my last fill. it used to be annoying/embarrassing but now i just think it's funny.

:faint: LMAO :heh:

wow, i dunno if i could go that long ... just a tad (ha!) obsessive ...

thanks! :biggrin1: i love my bugg! not tedious at all. there is a thread in the exercise forum about it. it was well worth it!!

Rain, hope you didnt buy too many of them, cause they will soon be falling off of you! you are doing a phenominal job!!

if you had lap band, why arent you skinny yet? *sigh*

JM, i can relate. in fact, i just posted to my journal that i'm not going to weigh until the 2nd week of November. want to join me?

i dont see anything wrong with pizza in moderation ... sounds delish! i am VERY tight right now ... had 3 bites of roast last night and wanted to hurl.

no weigh-ins for me until the 2nd week of November. see what happens. i hate it, but it just depresses me when i see the scale not move or god forbid go up....

yeah, i kinda wanted to know the same thing ... maybe i can wear something next time and hide it under the sleeve ... :biggrin1:

wow! whos ... that's great!!

Juli, great to see you are getting one! i LOVE my bugg. Juli & jowjow, i wear mine from the minute i step out of bed until i go to sleep at night. i put it on my night table so i can easily grab it. it is not waterproof so dont wear it bath/shower or swimming, but after i shower/lotion, it goes right back on. there have been times i wore it during sex and it was kind of interesting, but DH kinda looked at me like i was crazy and i think it was kind of a turn off for him, so i dont wear it anymore. i hope you love your bugg as much as i love mine!

it is a premix can. the only place i get it is from Amazon. they also have a mocha that is really quite good, but i prefer the caramel.

wooo hooo Nurse Amy!! you look amazing!

you all ROCK!!! this is so amazing ... who would have thought a year ago that we'd be RUNNING???!!!