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beachbum112

LAP-BAND Patients
  • Content Count

    32
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About beachbum112

  • Rank
    Advanced Member
  • Birthday 04/02/1978

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  1. Found an "apple Pie" smoothie recipe on here a few days ago. I made it this morning at it was the bomb!! 8oz apple juice, 1/2 scoop vanilla protein, 1 tsp. cinnamon nad a few ice cubes...good stuff people!!

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