E'sMommy

I had a bad evening today and quite shameful to say. I did ate bean taco for lunch that was good and walked 2.25 miles. It was dinner....I fixed spagetti for dinner. I ate sm portion of salad not really much but the spagetti I ate more than I shoud have. My stomache is paying for it and have some lil pains, but I'm so upset. My husband made me promise not to beat myself up over it, but I'm so angry with myself. I should have known better and also trusted my eyes, but I didn't. I feel like I betrayed myself. I know tomorrow will be better...and I do go back to work. I just needed to tell someone....thanks for listening!