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Hi Kristina...
So far since January I lost 10 lbs. 3 of which are since Wed of last week (My pre-op). I went to the gym yesterday and worked out hard, all Cardio... Spinning class.. for sure I thought I would lose a pound... got on the scale, and NO, nothing... so who knows. Oh well I wont give up.
I hope on post-op I will lose, since at that point I will be all liquids. Thanks for the tip on the broth, I have read on other message boards that the broth helps a lot for the hunger.
So what shakes are you taking? I bought Nectar shakes, I cannot believe how good they are... I get the big jars delivered today, I had just tried the samples.
Well... No worries friend, we will do it. I cannot wait until the weight starts dropping off.... thanks for checking on me, take good care
Chrissy