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Everything posted by E'sMommy
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well since misery loves company..I'm here to report that the scale hasn't move in three days...annnndddd yesterday I went to tea with my daughter and two girlfriends. It was carb heaven....and of course I cheated. I haven't cheated since I got on my diet but I couldn't take it no more.
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I'm also frustrated with the weight not coming off...I'm only eating one meal and drinking 2-3 shakes a day. Total loss only 10lbs ( i think)..... and that's from low carb dieting prior to the only one meal thing. I started "pre-op dieting" on Mar. 15th. I'm starting to think (hope) that big numbers in pre-op are coming from people with much higher starting numbers. I'm doing better with the hungry the last couple of days. I drink 2 shakes and 3 -20oz water bottles with crystal light in them. Also, I started drinking broth....not from the can. I go and get clear broth soup or wonton soup and only drink the broth and throw the food away. I have a shake in the morning, shake for lunch and then broth/soup when i get home from work, then dinner. The broth has done wonders for me (well the last 2 days) not feeling deprived. Hope your day is a better one today. I'll check with you tonight.
Kristina
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Had an ok night....very hungry when I got home from work (around 4). I really need to find a filler b/w lunch and home. Had chicken ontop of romane lettuce, shredded cheese, and honey mustand dressing. About an hour later had some nuts. I'm thinking I'm going to start drinking some broth when I get home. Any thoughts on the meal??