Funny you say that! My husband just brought me another "sample" It is a 2oz shot, whey Protein by body fortress that has 26g of protein, 110, 0 fat, 1carb and 0 sugars.. It is fruit punch flavored.
BUT they are $2.00 each.. so I was just telling him I'd have to use the big jug.
Does Whey protein bulk you up?