hi i had my op 1st april also, my intentions were to also have 3 protein shakes but have not been able to manage it so i have been having the powered skimmed milk in my semi skimmed milk and been making milky coffees as well as one shake to get daily protein in.
how are you recovering form the surgery over all?
i am a little sore and tight especially around the port area. but taking fluids seems to be going well.
i am hoping everything settles down well form the op, and things progress well.
im taking all the advice givien by my surgeon to rest up etc hoping to make a good recovery.
im also on vits and minerals too.
hope all is going well for you
sharon xx:smile: