Micaela1988

My secret is I eat alot of chicken and fish. I measure everything. I'm not a fanatic in exercise but I try to walk at least 4-5 times a week. Anywhere from 3-5 miles. I use my Wii Fit at home. And I made up my mind that I am going to do this. I think the biggest secret is not to give into head hunger. Plus I reward myself once and awhile. This isn't a diet, it's a lifestyle change. Diets have always failed me. But once I started losing the weight and seeing the great results, it was just a matter of keeping myself going. And it helps to have good support.