Micaela1988

I feel like I dont have restriction right now either. I did feel good restriction though for the first 6 months or so. I feel like will power is definitely like 95% of the battle. The band can only taKe you so far, you have to have that committment. I have just followed the instructions of the bariatric center the best that I can.no one is perfect! And I exercise 5x/week. I also make sure to drink a lot of water and crystal light. Now, that my weight loss has slowed down A LOT, I have realized that this is a life long process and I need to just make all of these healthy habits part of who I am for the rest of my life. I had all of these goals of when I was going to hit my goal weight, and now my weight loss is painfully slow! So, I go on how I feel and how much better I like looking at myself in the mirror!