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I'm 6 days postop and I lost 8.5 lbs with a total of 18.5 since low carb diet. :thumbup:My doc has me on a very strict food plan of what to eat. I'm eating 1 -2oz servings, 40-70g prot per day and 64 oz of liquid. Till my 2 week check up I follow his diet and then back to low carb diet. Tomorrow I can have mashed potatoes and Thursday is scrambled eggs. I was really "tight" today. Still sore but when I eat i get so full. Its the craziest thing. As for losing weight....as long as I lose my 5 - 10 lbs pre-op I was happy. Just focus on the minimal lose needed and let the band do the rest. I'm happy to have you on this journey with me. Hope you're well.