venegirl1

I'm also frustrated with the weight not coming off...I'm only eating one meal and drinking 2-3 shakes a day. Total loss only 10lbs ( i think)..... and that's from low carb dieting prior to the only one meal thing. I started "pre-op dieting" on Mar. 15th. I'm starting to think (hope) that big numbers in pre-op are coming from people with much higher starting numbers. I'm doing better with the hungry the last couple of days. I drink 2 shakes and 3 -20oz water bottles with crystal light in them. Also, I started drinking broth....not from the can. I go and get clear broth soup or wonton soup and only drink the broth and throw the food away. I have a shake in the morning, shake for lunch and then broth/soup when i get home from work, then dinner. The broth has done wonders for me (well the last 2 days) not feeling deprived. Hope your day is a better one today. I'll check with you tonight.

Kristina