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sheilamj1fan

LAP-BAND Patients
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Everything posted by sheilamj1fan

  1. sheilamj1fan

    New Me

    Taken on 8/7/07
  2. <p><p><p><p><p><p><p><p><p><p>The first pic is on Christmas2006 and the second is a year ago and the others is me today. However, the last one was taken on June 21st.</p></p></p></p></p></p></p></p></p></p>
  3. sheilamj1fan

    Welcome to the "At or near goal forum"

    This is a cool thread!! I am 16 pounds away from goal!! I will be so thrilled when I reach it. I have never reached a weight loss goal of this amount...so I can't wait! Be Blessed!
  4. sheilamj1fan

    Would you do it again?

    <p>I have said I wouldn't, but when I really look at myself I would in a heartbeat! I don't mean to brag, but I really look good!</p> <p> </p> <p>Be blessed!</p>
  5. sheilamj1fan

    186!!!!

    I've lost another pound:whoo::whoo:I am hoping I lose another pound by the end of the day on Monday. I'm really trying hard, but the heat has been so bad here lately. Anyway, I'm sure I will do it!! Be blessed
  6. sheilamj1fan

    186!!!!

    I've lost another pound:whoo::whoo:I am hoping I lose another pound by the end of the day on Monday. I'm really trying hard, but the heat has been so bad here lately. Anyway, I'm sure I will do it!! Be blessed
  7. sheilamj1fan

    Finally No More 189!!

    Okay thanks to my 2nd fill and some hard workouts, I am finally at 187!!!:clap2: I can't remember the last time I weighed 180 anything:clap2::whoo:My super mini goal is to weigh 185 by Monday!!! So i will have to really workout hard and stay on liquids/puree foods, which is directed by my doctor. Yep Pee for Mee!!:bounce::dance::dance:
  8. sheilamj1fan

    Finally No More 189!!

    Okay thanks to my 2nd fill and some hard workouts, I am finally at 187!!!:clap2: I can't remember the last time I weighed 180 anything:clap2::whoo:My super mini goal is to weigh 185 by Monday!!! So i will have to really workout hard and stay on liquids/puree foods, which is directed by my doctor. Yep Pee for Mee!!:bounce::dance::dance:
  9. sheilamj1fan

    2nd Fill

    I had my 2nd fill on 8/1, so hopefully I will jump start my weight loss again. I have been at 189 for weeks and I hate it, but I have been losing inches. So only time will tell... Be blessed!
  10. sheilamj1fan

    2nd Fill

    I had my 2nd fill on 8/1, so hopefully I will jump start my weight loss again. I have been at 189 for weeks and I hate it, but I have been losing inches. So only time will tell... Be blessed!
  11. sheilamj1fan

    New updated pictures to come

    Okay girl, can't wait! Be Blessed!
  12. sheilamj1fan

    4th fill and still not working

    Hi Sunshine2, It's been a long road girl and you have done an amazing job!!! I have nOOO restriction as well, I had a little for a few days and now none! I go on 8/1 to get my 2nd fill. I'm stuck at 189, but I'm scared that will gain. I can eat without chewing and taking tiny bites as well and I don't like it. I try to stick w/ fruit and low carb food, but sometimes I want the bad stuff. I'm so glad that I still don't crave food like before, I went to Chik-fil-a on last Friday and got a large mint cookie shake and only had half of it, so my eating habits have changed big time. We're gonna make it girl, hold you head up!!! be blessed
  13. sheilamj1fan

    Day 12 on Atkins

    Menu 7/13 Breakfast: Nothing Lunch: Leftover grilled chicken wings w/ grilled zuquinni squash Dinner: Leftover grilled chicken wings w/ grilled zuquinni squash Exercise: Run/ Walk 3 1/2, Strength training Be blessed!
  14. sheilamj1fan

    Day 12 on Atkins

    Menu 7/13 Breakfast: Nothing Lunch: Leftover grilled chicken wings w/ grilled zuquinni squash Dinner: Leftover grilled chicken wings w/ grilled zuquinni squash Exercise: Run/ Walk 3 1/2, Strength training Be blessed!
  15. sheilamj1fan

    Day 11 on Atkins

    Menu 7/12 Breakfast: Nothing Snack: Nothing Lunch: Spicy chicken in steamed broccoli in homemade zero carb Alfredo sauce (so GOOD, Olive Garden's alfredo sauce recipe). Dinner: Grill chicken wings and grilled zuquinni squash w/ my special butter blend. Exercise: Run/ Walk 3 1/2 miles, strength training
  16. sheilamj1fan

    Day 11 on Atkins

    Menu 7/12 Breakfast: Nothing Snack: Nothing Lunch: Spicy chicken in steamed broccoli in homemade zero carb Alfredo sauce (so GOOD, Olive Garden's alfredo sauce recipe). Dinner: Grill chicken wings and grilled zuquinni squash w/ my special butter blend. Exercise: Run/ Walk 3 1/2 miles, strength training
  17. sheilamj1fan

    Day 10 on Atkins

    Menu-7/11 Breakfast: Nothing Snack: Peanuts 6 carbs Lunch: Nothing Snack: Few pork rinds Dinner: Chicken (FINALLY) fixed some spicy way Exercise: Run/Walk 3 1/2 miles, strength training Be blessed!
  18. sheilamj1fan

    Day 10 on Atkins

    Menu-7/11 Breakfast: Nothing Snack: Peanuts 6 carbs Lunch: Nothing Snack: Few pork rinds Dinner: Chicken (FINALLY) fixed some spicy way Exercise: Run/Walk 3 1/2 miles, strength training Be blessed!
  19. sheilamj1fan

    Day 9 on Atkins

    Menu: 7/11 Breafast: Nothing Lunch: Surprise, surprise zero carb gravy w/peppered BEEF :faint:patties, with broccoli w/ sauteed garlic and onion (pretty good). Snack: Nothing Dinner: Zero carb gravy w/peppered BEEF :faint:patties, with broccoli w/ sauteed garlic and onion Exercise: Strength training (weights) Be blessed!
  20. sheilamj1fan

    Day 9 on Atkins

    Menu: 7/11 Breafast: Nothing Lunch: Surprise, surprise zero carb gravy w/peppered BEEF :faint:patties, with broccoli w/ sauteed garlic and onion (pretty good). Snack: Nothing Dinner: Zero carb gravy w/peppered BEEF :faint:patties, with broccoli w/ sauteed garlic and onion Exercise: Strength training (weights) Be blessed!
  21. sheilamj1fan

    Day 7 & 8 On Atkins

    Menu 7/8/ Breakfast: Nothing Lunch: Chicken wings (fried:eek: no flour:)) Dinner: Two cheeseburger patties w/ dill pickle relish, onion and mayo Snack: Low carb cheesecake, Propel water. Exercise: 3 1/2 mile (IN THE HOT HEAT)!!! Menu 7/9 Breakfast: Nothing Lunch: Two cheeseburger patties w/ dill pickle relish, onion mayo (I'm getting sick of beef!) Snack: Peanuts (2) 12 carbs Dinner: Probably BEEF!!!!!! Exercise: Run/Walk 3 1/2 miles Be blessed!
  22. sheilamj1fan

    Day 7 & 8 On Atkins

    Menu 7/8/ Breakfast: Nothing Lunch: Chicken wings (fried:eek: no flour:)) Dinner: Two cheeseburger patties w/ dill pickle relish, onion and mayo Snack: Low carb cheesecake, Propel water. Exercise: 3 1/2 mile (IN THE HOT HEAT)!!! Menu 7/9 Breakfast: Nothing Lunch: Two cheeseburger patties w/ dill pickle relish, onion mayo (I'm getting sick of beef!) Snack: Peanuts (2) 12 carbs Dinner: Probably BEEF!!!!!! Exercise: Run/Walk 3 1/2 miles Be blessed!
  23. sheilamj1fan

    Day 6 On Atkins Diet

    Menu: 7/7/07 Breakfast: Nothing/Tea (sugarfree) Lunch: Cheeseburger pattie with dill pickle relish, mayo and a little onion Snack: Low carb cheesecake Dinner: Cheeseburger pattie with dill pickle relish, mayo and a little onion Exercise: Walking/Running 3 1/2 miles this morning. Be blessed!
  24. sheilamj1fan

    Day 6 On Atkins Diet

    Menu: 7/7/07 Breakfast: Nothing/Tea (sugarfree) Lunch: Cheeseburger pattie with dill pickle relish, mayo and a little onion Snack: Low carb cheesecake Dinner: Cheeseburger pattie with dill pickle relish, mayo and a little onion Exercise: Walking/Running 3 1/2 miles this morning. Be blessed!
  25. sheilamj1fan

    Finally checking in!

    Hi Girl!!! I know it get tough at time, but you'll do it. My orginal goal was 160, but I changed it to 170 since I look like I'm at about 180. I'm currently at 189, but I started the Atkins diet on 7/2 and I already feel a difference! I'm running and walking now, so the weight should come off faster. I'm also starting to left weights to get my ams and legs toned. It's good to hear from you Audree, be blessed! Sheila

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