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sheilamj1fan

LAP-BAND Patients
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Everything posted by sheilamj1fan

  1. sheilamj1fan

    Treadmill Workout

    I will admit that I do not like the treadmill. I can walk 3 1/2 miles at a hilly park, but on the treadmill I normally do over 1 1/2 mile in 30 minutes. However, last nighht I did 2 miles, burned 260 calories, 81 fat calories in 32:55 minutes and I was jogging the entire time! That's a treadmill goal for me! I'm trying to break this stupid plateau! Anyway, my menu yesterday: Breakfast: Nothing Lunch: Half of Orange Roughy stuffed w/ crab cake and shrimp Dinner: 1/2 cup of 1/3 less sugar frosty flakes w/ skim milk Be Blessed!
  2. sheilamj1fan

    Treadmill Workout

    I will admit that I do not like the treadmill. I can walk 3 1/2 miles at a hilly park, but on the treadmill I normally do over 1 1/2 mile in 30 minutes. However, last nighht I did 2 miles, burned 260 calories, 81 fat calories in 32:55 minutes and I was jogging the entire time! That's a treadmill goal for me! I'm trying to break this stupid plateau! Anyway, my menu yesterday: Breakfast: Nothing Lunch: Half of Orange Roughy stuffed w/ crab cake and shrimp Dinner: 1/2 cup of 1/3 less sugar frosty flakes w/ skim milk Be Blessed!
  3. sheilamj1fan

    1st Fill on 3/28

    I will get my first fill on 3/28 and I'm sort of nervous. I'm still having the pains every once and a while, plus I really don't eat a lot now. Right now my body has came to another plateau,:angry so I have to change up my routine. I have eight more pounds to lose to meet my March goal of 15lbs, but I know I'll lose more than 15lbs this month. Anyway, all is well...until next time. Be BLESSED!
  4. sheilamj1fan

    1st Fill on 3/28

    Thanks Teresita!!!
  5. sheilamj1fan

    Do you miss eating like you used to?

    YES!!! The only thing I miss is not being able to really enjoy my food. I mean I have to sit down and pay close attention to how much I'm putting in my mouth. I really don't eat now as much as I should, because it's somewhat of a hassle. When I do eat I try to select foods that will go down easy. I love the weight loss though! Be Blessed
  6. sheilamj1fan

    1st Fill on 3/28

    I will get my first fill on 3/28 and I'm sort of nervous. I'm still having the pains every once and a while, plus I really don't eat a lot now. Right now my body has came to another plateau,:angry so I have to change up my routine. I have eight more pounds to lose to meet my March goal of 15lbs, but I know I'll lose more than 15lbs this month. Anyway, all is well...until next time. Be BLESSED!
  7. sheilamj1fan

    January Bandsters???

    Thanks soo much. I'm so happy with the wieght loss, but if I can make the nauseous feeling, the air pain and the slime mess go away I will be fine. I know it's air, because when I gag I burp...it's weird. Other than that I'm okay, I may need to increase my calorie intake though. Be Blessed! I hope my ticker is showing up.
  8. sheilamj1fan

    January Bandsters???

    Hi Sunshine2 you are doing great!!! I wasn't going to get a fill, but the nurse called and gave me my fill day. I was like okay, but I am nervous since I am still dealing with what I think is air pain. I need to STOP using STRAWS!!!! I was up ALL night with the pain...I've never PB'd, but I gag really BAD. Do anyone know what's up with the slime stuff? Be Blessed!
  9. sheilamj1fan

    I'M BAAACK AND BANNED!!!!!!

    YEAH!!!! Congrats!!!!! I'm glad you're doing good!!! Be Blessed!. Sheila
  10. sheilamj1fan

    Steady Workout, Steady Losing!

    I am so proud that I am continuing to workout and that's why the pounds are constantly coming off. I don't even worry about food anymore!!!! I want a fill, but I don't think I need it right now. 8 pounds to go to meet my March goal of 15 pounds!!!! Be Blessed! Coming Soon... Diva Style Cosmetic Consultants, Inc.
  11. sheilamj1fan

    Steady Workout, Steady Losing!

    Thanks GIRL!! Be Blessed!
  12. sheilamj1fan

    Another 4 pounds gone

    That is AWESOME!!! Keep up the GREAT work!!! Be Blessed!
  13. sheilamj1fan

    Steady Workout, Steady Losing!

    I am so proud that I am continuing to workout and that's why the pounds are constantly coming off. I don't even worry about food anymore!!!! I want a fill, but I don't think I need it right now. 8 pounds to go to meet my March goal of 15 pounds!!!! Be Blessed! Coming Soon... Diva Style Cosmetic Consultants, Inc.
  14. sheilamj1fan

    What did you feel when you awoke from surgery?

    I was trying to tell the nurse something, but she couldn't understand me. It was weird, I could hear them talking, but I couldn't move or talk. I was thinking oh no I can hear them and feel them touching me! I must not be sedated, but the surgery was already over. I don't remember feeling pain or anything. Be Blessed!
  15. sheilamj1fan

    Another Pound Off ME!!

    37 pounds gone!:clap2: :clap2: :heh: :heh: 9 pounds to meet March goal of 15 pounds! Coming Soon... Diva Style Cosmetic Consultants, Inc.
  16. sheilamj1fan

    Another Pound Off ME!!

    37 pounds gone!:clap2: :clap2: :heh: :heh: 9 pounds to meet March goal of 15 pounds! Coming Soon... Diva Style Cosmetic Consultants, Inc.
  17. sheilamj1fan

    January Bandsters???

    I don't think I was having heartburn, but trapped air again. It seems to be gone now, thank the Lord. I have to stop using straws, but when I go out to eat I CAN'T drink without a straw.
  18. sheilamj1fan

    Am I Dreaming??

    Okay, another pound gone?? I had a mini goal to lose 5lbs by Sunday, but I lost four. So this morning I weighed and lost another pound! 35lbs lost total...this is amazing!!! So for my March goal I have 10 pounds to go! Someone please pinch me! Be blessed! Coming Soon... Diva Style Cosmetic Consultants, Inc.
  19. sheilamj1fan

    Am I Dreaming??

    Okay, another pound gone?? I had a mini goal to lose 5lbs by Sunday, but I lost four. So this morning I weighed and lost another pound! 35lbs lost total...this is amazing!!! So for my March goal I have 10 pounds to go! Someone please pinch me! Be blessed! Coming Soon... Diva Style Cosmetic Consultants, Inc.
  20. sheilamj1fan

    Work It Out!!!

    Well yesterday I did my 3 1/2 miles at the park and I felt so good! Not to mention I lost another pound! So that's three pounds from my fifteen pound goal for this month. Then last night as I was getting ready to go meet with some friends I decided to "try" on another pair of my jeans from three years ago and they fit BETTER now than they did then!!!! We had a girls night out and danced and I did my salsa and merengue and tore the floor UP! So I am too happy...I don't think I have ever said this before, but I love my BAND! Well until next time.... Be BLESSED! Coming Soon... Diva Style Cosmetic Consultants, Inc.
  21. sheilamj1fan

    Waiting on Insurance

    I know it exactly what you mean!!! It was crazy while I was waiting...but it all worked out! Girl I am so happy I am banded, the pounds are rolling off! So it will be worth wait!
  22. sheilamj1fan

    Work It Out!!!

    Well yesterday I did my 3 1/2 miles at the park and I felt so good! Not to mention I lost another pound! So that's three pounds from my fifteen pound goal for this month. Then last night as I was getting ready to go meet with some friends I decided to "try" on another pair of my jeans from three years ago and they fit BETTER now than they did then!!!! We had a girls night out and danced and I did my salsa and merengue and tore the floor UP! So I am too happy...I don't think I have ever said this before, but I love my BAND! Well until next time.... Be BLESSED! Coming Soon... Diva Style Cosmetic Consultants, Inc.
  23. sheilamj1fan

    God's Design

    Congrats!!!! I'm realizing that getting banded is one of the best decisions I've made. The best is yet to come! Be Blessed!
  24. sheilamj1fan

    Thanks Don Omar (Latin Rapper/Singer/Raggaeton)

    Okay while at work I was listening the FINE DON OMAR! So I brought him on to the house with me (I wish) and instead of getting on the treadmill I danced (salsa & merengue) to his music and danced off another pound! Preciate ya Don Omar! That's 33 pounds total!!! Be Blessed! Coming soon... Diva Style Cosmetic Consultants, Inc.
  25. Okay while at work I was listening the FINE DON OMAR! So I brought him on to the house with me (I wish) and instead of getting on the treadmill I danced (salsa & merengue) to his music and danced off another pound! Preciate ya Don Omar! That's 33 pounds total!!! Be Blessed! Coming soon... Diva Style Cosmetic Consultants, Inc.

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