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Everything posted by sheilamj1fan
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I will admit that I do not like the treadmill. I can walk 3 1/2 miles at a hilly park, but on the treadmill I normally do over 1 1/2 mile in 30 minutes. However, last nighht I did 2 miles, burned 260 calories, 81 fat calories in 32:55 minutes and I was jogging the entire time! That's a treadmill goal for me! I'm trying to break this stupid plateau! Anyway, my menu yesterday: Breakfast: Nothing Lunch: Half of Orange Roughy stuffed w/ crab cake and shrimp Dinner: 1/2 cup of 1/3 less sugar frosty flakes w/ skim milk Be Blessed!
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I will admit that I do not like the treadmill. I can walk 3 1/2 miles at a hilly park, but on the treadmill I normally do over 1 1/2 mile in 30 minutes. However, last nighht I did 2 miles, burned 260 calories, 81 fat calories in 32:55 minutes and I was jogging the entire time! That's a treadmill goal for me! I'm trying to break this stupid plateau! Anyway, my menu yesterday: Breakfast: Nothing Lunch: Half of Orange Roughy stuffed w/ crab cake and shrimp Dinner: 1/2 cup of 1/3 less sugar frosty flakes w/ skim milk Be Blessed!
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I will get my first fill on 3/28 and I'm sort of nervous. I'm still having the pains every once and a while, plus I really don't eat a lot now. Right now my body has came to another plateau,:angry so I have to change up my routine. I have eight more pounds to lose to meet my March goal of 15lbs, but I know I'll lose more than 15lbs this month. Anyway, all is well...until next time. Be BLESSED!
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Thanks Teresita!!!
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Do you miss eating like you used to?
sheilamj1fan replied to ATRAVOLTA's topic in LAP-BAND Surgery Forums
YES!!! The only thing I miss is not being able to really enjoy my food. I mean I have to sit down and pay close attention to how much I'm putting in my mouth. I really don't eat now as much as I should, because it's somewhat of a hassle. When I do eat I try to select foods that will go down easy. I love the weight loss though! Be Blessed -
I will get my first fill on 3/28 and I'm sort of nervous. I'm still having the pains every once and a while, plus I really don't eat a lot now. Right now my body has came to another plateau,:angry so I have to change up my routine. I have eight more pounds to lose to meet my March goal of 15lbs, but I know I'll lose more than 15lbs this month. Anyway, all is well...until next time. Be BLESSED!
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Thanks soo much. I'm so happy with the wieght loss, but if I can make the nauseous feeling, the air pain and the slime mess go away I will be fine. I know it's air, because when I gag I burp...it's weird. Other than that I'm okay, I may need to increase my calorie intake though. Be Blessed! I hope my ticker is showing up.
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Hi Sunshine2 you are doing great!!! I wasn't going to get a fill, but the nurse called and gave me my fill day. I was like okay, but I am nervous since I am still dealing with what I think is air pain. I need to STOP using STRAWS!!!! I was up ALL night with the pain...I've never PB'd, but I gag really BAD. Do anyone know what's up with the slime stuff? Be Blessed!
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I'M BAAACK AND BANNED!!!!!!
sheilamj1fan commented on thickchickTEXAS's blog entry in thickchickTEXAS's Journal
YEAH!!!! Congrats!!!!! I'm glad you're doing good!!! Be Blessed!. Sheila -
I am so proud that I am continuing to workout and that's why the pounds are constantly coming off. I don't even worry about food anymore!!!! I want a fill, but I don't think I need it right now. 8 pounds to go to meet my March goal of 15 pounds!!!! Be Blessed! Coming Soon... Diva Style Cosmetic Consultants, Inc.
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Steady Workout, Steady Losing!
sheilamj1fan commented on sheilamj1fan's blog entry in sheilamj1fan's Journal
Thanks GIRL!! Be Blessed! -
That is AWESOME!!! Keep up the GREAT work!!! Be Blessed!
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Steady Workout, Steady Losing!
sheilamj1fan commented on sheilamj1fan's blog entry in sheilamj1fan's Journal
I am so proud that I am continuing to workout and that's why the pounds are constantly coming off. I don't even worry about food anymore!!!! I want a fill, but I don't think I need it right now. 8 pounds to go to meet my March goal of 15 pounds!!!! Be Blessed! Coming Soon... Diva Style Cosmetic Consultants, Inc. -
What did you feel when you awoke from surgery?
sheilamj1fan replied to luv2bingo07's topic in LAP-BAND Surgery Forums
I was trying to tell the nurse something, but she couldn't understand me. It was weird, I could hear them talking, but I couldn't move or talk. I was thinking oh no I can hear them and feel them touching me! I must not be sedated, but the surgery was already over. I don't remember feeling pain or anything. Be Blessed! -
37 pounds gone!:clap2: :clap2: :heh: :heh: 9 pounds to meet March goal of 15 pounds! Coming Soon... Diva Style Cosmetic Consultants, Inc.
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Another Pound Off ME!!
sheilamj1fan commented on sheilamj1fan's blog entry in sheilamj1fan's Journal
37 pounds gone!:clap2: :clap2: :heh: :heh: 9 pounds to meet March goal of 15 pounds! Coming Soon... Diva Style Cosmetic Consultants, Inc. -
I don't think I was having heartburn, but trapped air again. It seems to be gone now, thank the Lord. I have to stop using straws, but when I go out to eat I CAN'T drink without a straw.
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Okay, another pound gone?? I had a mini goal to lose 5lbs by Sunday, but I lost four. So this morning I weighed and lost another pound! 35lbs lost total...this is amazing!!! So for my March goal I have 10 pounds to go! Someone please pinch me! Be blessed! Coming Soon... Diva Style Cosmetic Consultants, Inc.
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Okay, another pound gone?? I had a mini goal to lose 5lbs by Sunday, but I lost four. So this morning I weighed and lost another pound! 35lbs lost total...this is amazing!!! So for my March goal I have 10 pounds to go! Someone please pinch me! Be blessed! Coming Soon... Diva Style Cosmetic Consultants, Inc.
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Well yesterday I did my 3 1/2 miles at the park and I felt so good! Not to mention I lost another pound! So that's three pounds from my fifteen pound goal for this month. Then last night as I was getting ready to go meet with some friends I decided to "try" on another pair of my jeans from three years ago and they fit BETTER now than they did then!!!! We had a girls night out and danced and I did my salsa and merengue and tore the floor UP! So I am too happy...I don't think I have ever said this before, but I love my BAND! Well until next time.... Be BLESSED! Coming Soon... Diva Style Cosmetic Consultants, Inc.
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I know it exactly what you mean!!! It was crazy while I was waiting...but it all worked out! Girl I am so happy I am banded, the pounds are rolling off! So it will be worth wait!
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Well yesterday I did my 3 1/2 miles at the park and I felt so good! Not to mention I lost another pound! So that's three pounds from my fifteen pound goal for this month. Then last night as I was getting ready to go meet with some friends I decided to "try" on another pair of my jeans from three years ago and they fit BETTER now than they did then!!!! We had a girls night out and danced and I did my salsa and merengue and tore the floor UP! So I am too happy...I don't think I have ever said this before, but I love my BAND! Well until next time.... Be BLESSED! Coming Soon... Diva Style Cosmetic Consultants, Inc.
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Congrats!!!! I'm realizing that getting banded is one of the best decisions I've made. The best is yet to come! Be Blessed!
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Thanks Don Omar (Latin Rapper/Singer/Raggaeton)
sheilamj1fan commented on sheilamj1fan's blog entry in sheilamj1fan's Journal
Okay while at work I was listening the FINE DON OMAR! So I brought him on to the house with me (I wish) and instead of getting on the treadmill I danced (salsa & merengue) to his music and danced off another pound! Preciate ya Don Omar! That's 33 pounds total!!! Be Blessed! Coming soon... Diva Style Cosmetic Consultants, Inc. -
Thanks Don Omar (Latin Rapper/Singer/Raggaeton)
sheilamj1fan posted a blog entry in sheilamj1fan's Journal
Okay while at work I was listening the FINE DON OMAR! So I brought him on to the house with me (I wish) and instead of getting on the treadmill I danced (salsa & merengue) to his music and danced off another pound! Preciate ya Don Omar! That's 33 pounds total!!! Be Blessed! Coming soon... Diva Style Cosmetic Consultants, Inc.