sheilamj1fan

Do anyone know what happened to the journals?

I really have to walk this afternoon and if it rains I will have to get on my treadmill:angry ! Yesterday I did 3 1/2 miles in less than 40 mins at the park, and I felt so good. If it doesn't rain I plan on walking 3 1/2 miles everyday, except tomorrow (class--2 miles on treadmill:angry ). I have to lose 10 pounds this month!!! So far I've lost 4, but more importantly I am 5 pounds from 1derland!!!:clap2: :clap2: :clap2: :clap2: So, needless to say I am eating A LOT less and working out VERY HARD. Menu---4/16 & 4/17 Breakfast: 1/2 of 1/3 less sugar Frosty Flakes w/ 2% milk. Lunch: Chips Dinner: Nothing

I really have to walk this afternoon and if it rains I will have to get on my treadmill:angry ! Yesterday I did 3 1/2 miles in less than 40 mins at the park, and I felt so good. If it doesn't rain I plan on walking 3 1/2 miles everyday, except tomorrow (class--2 miles on treadmill:angry ). I have to lose 10 pounds this month!!! So far I've lost 4, but more importantly I am 5 pounds from 1derland!!!:clap2: :clap2: :clap2: :clap2: So, needless to say I am eating A LOT less and working out VERY HARD. Menu---4/16 & 4/17 Breakfast: 1/2 of 1/3 less sugar Frosty Flakes w/ 2% milk. Lunch: Chips Dinner: Nothing

Yeap you're right...it will come! Be blessed!

Wow thanks for explaing...you're doing great!

Thanks Brewa2000, so are you!:clap2: :clap2:

Well when I eat or drink I get this clear slime that comes up. I know the body uses it to help food past to the stomach. It's so gross to me! Some people don't experience it, for the past few days it hasn't been that bad. I'm hoping it will go away all together.

Only kids meals and I can't finish half of it! That's a good thing!

Thanks so much! I'm starting today!

Hey, I love you last entry!!! You look GREAT!! I know you are excited about the changes!! You go GIRL!!! BE Blessed!

I have 6 pounds to lose to meet my April goal of 10 pounds and 5 pounds to be in ONEderland!!!!!!:clap2: :biggrin1: :biggrin1: :clap2: Be Blessed

Thanks Tammyj! I can't wait until I'm at 199!!! Be blessed!

I need those! Thanks for the info!

I have 6 pounds to lose to meet my April goal of 10 pounds and 5 pounds to be in ONEderland!!!!!!:clap2: :biggrin1: :biggrin1: :clap2: Be Blessed

The band must be around your brain...in that case Chrissy (Threes Company) I'm gonna let you try to convince others to agree with you since it didn't work on me! Buenos noches, little little girl.

You don't have to agree with me and vice versa! You should go for another psych eval...your comments have been off the wall! Then you threw your mom in this mess. Yeah you got issues!

I am NOT embarassed!!! Why should I be? It's not his fought the girl lied! You have some serious MENTAL ISSUES! Like I said before, little girl! Get your little blanket and you bottle and rest here all night, little one.

I'm glad he was there! Now get!

little girl, WHAT THE HELL DO YOU WANT ME TO TELL YOU ABOUT THE TAWANA BRAWLEY CASE!!!!

I know it! I got a treadmill waiting for me to get off my CUTE butt and get on! So I'm done, like IMUS :smokin:sizzle, ouch! ouch! hot! (couldn't resist).

Yes I am!! He has marched and fought for equality and he continue do so today. Have you heard of the Imus firing? Just curious:)! If Dr. King was alive today, I know he would be right with Al Sharpton and Jesse Jackson!

Good! I respect that you conceded!:clap2:

If I believe that I might as well believe that my dog will grow purple wings and fly! If it wasn't for people like Dr. King, Al Sharpton and Jesse Jackson, black people would not have Civil Rights. I am so glad they have NEVER backed down to this country and allowed the continuous unfair treatment to people of color! Jesse was right here in MEMPHIS,TN when Dr. King was murdered, he marched and fought for justice! Other communities may get tired of seeing them, but the African American communities will not! We need them and others alike to CONTINUE to stand for EQUALITY for ALL!!

I'm glad you conceded! Man!

Have a good weekend everyone!