So, made my trip to San Diego to see the dietician and my doc. Things I need to work on are - no drinking during meals and portion control. Hopefully, my 4.5 cc's will help me with the portion control. The last couple of weeks I have slowed down a bit loosing. This is due to my fav - Mexican food!!!! So, once I loose 5 lbs or so, I can go there...or eat 1/2, not the whole dang thing. With my current fill, not sure if I would be able to eat the whole thing now anyway. Hopefully not! After my fill, I had a great smoothie (no malt which sometimes I do because I am starving) and cannot find anything on the road to eat.
I really feel great! Down 35 lbs. My pants are baggin on me, so need to throw those sizes out! Fitting into pants I bought 2 summers ago (brand new). Loving it! People at work at starting to notice....good feeling. I am able to walk 30 minutes - no problem, so need to start walking 45 minutes. Doing situps (great little tool from Walmart $20.00) and bench presses (with arms close into the bar handle) to work the flab on the arms!
I am more active and feel lighter when I walk which is amazing. It will feel so good to get under 200 lbs! Soon....
Going to the beach for a week, so that will be great fun. Stocking up on chicken bowls for lunch, bars or protein drink for breakfast and then dinner protein and vegetables. Need to also buy some fruit. Will have to partake in some vino of course, but will try to control that. Will walk on the beach and get my 45 min in. Swimming, playing with my nieces, instead of sitting the whole time.
Surfs up! :thumbup: