Patrikraye
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Hi Patrick, How you doing? Hey can you share what you eat during a week or month since your kind of a mentor. I have been doing ok but want to see what else is out there. Still going strong here. Down to 109.3 kg from 123.1kg. Hope your doing well?
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Hi Patrik, yes I rem you and our conversation on the tele. I am having a great time now, loosing the #s. More energy too. Can't wait untill I reach my goal now. It was the best move ever to have this surgery, it works. How about sharing what you eat on your meals, Ken