Chef Leslie

Hi fellow Bandsters! I have never been on a forum like this although I have had my band 3 1/2 years. I plateaued 2 years ago and have gained and lost the same 11 pounds numerous times. Is there anyone out there like me?? I could have another fill but am concerned about getting enough nutrition and Water. I would rather change the bad habits not handled by the band. Any comments?? Leslie Oh BTW, I suppose being a chef poses it's own set of challenges even with a band. I am also considering other employment options.