Debra Barron

I have already had the lap-band procedure done.  I have lost 50 lbs, but have gained about 12 lbs back.  I am having trouble getting focused and getting back on track.  I had some problems with things I could eat and I think it got me off track when I just started eating things again that I knew would go down.  I am looking for any suggestions on how to get back on track.  My journey is by far over I still would, no need to lose another 45 lbs.  Anyone that has gone through what I am and has some suggestions, please feel free to voice them.  I done really good my first year and then all the holidays came around and I just got back into the old me.  There is no way I want to go back to where I was.  To anyone with some advice, please help me.Thank you in advance,Debra