Sweet Change

over doing it is no fun. i had an encounter where i was so tight that i coul not even swallow my own saliva, it was the most uncomfortable experience ever. not painful but a pain in the ass. im hoping my fill this monday ill get where i want to be. i want to lose another 50 lbs by the end of the year and just be done witht the weight loss already and move on to the maintance phase. good luck o us both and 45 lbs in 3 months is awesome. pat yourself on the back for a great job done so far!