mangojoy

I appreciate your consise response. It's been over a month since I created this post, this is a little update on my situation. Since then (I started March 1st) I have been strictly in a Low Carb Diet, giving up wheat, bread and sugar. What started me to "recommit" to weight loss was reading a book called Wheat Belly. Read it, it's amazing. But I did not lose weight with the Lap Band, I have lost weight by incorporating a Low Carb diet. I think many people, if they made the decision before they did the surgery, were to give up wheat, flour, sugar - they would within a couple weeks lose cravings for those foods, they would feel better, and they would lose weight. I only lost 10 pounds in a month and a half, and I have a long way to go, but I don't think I should of had this surgery. I should have just sucked it up & gone low carb. Paleo, Keto, Caveman, Hi Protein, High Full Fat, Low Carb, Atkins, Southbeach, plus many more books and diets that preach this stuff... This is the way to go folks, try it first before you get surgery. Just my opinion.

First your dog is cute: I have a white fluffy dog too! Is he a maltese? I have a bichon. That is how I feel too: if I hadn't had this done I may have been 30 pounds heavier. It is so easy to gain weight for me, but very difficult for it to come off.

800 Calories is not enough - I mean, I will loose weight with only 800 calories. But it is not possible to feel satiated on 800 calories for any length of time - for me personally, and probably for most anyone. I am counting calories on MyFitnessPal.co, - and that helps me remember. If I am not tracking my food I tend to snack and overeat easily. I am curious about what you are eating daily with 800 calories, could you tell me? Thanks!

I am right there with you. Since last Friday I have been tracking my food dilegently and have given up all bread, sugar, Pasta, etc. - really this is the first time I've done so good. I haven't eaten bread for 6 days, this is a first for me. My calories are between 1100 & 1400, I have been doing light exercise, BUT I haven't lost a pound. Not a pound! Guess I am destined to be a slow loser forever and ever. Still I feel good, and I am not giving up.

My stats: October 2009 Banded, weighed 236.2. My "normal fat" range had always been between 200 - 220 thoughout my adult life. I am not sure exactly how much I have in, been told it was adequate last time I went in. I have had a number of fills, it's never felt too tight or that it's not there. When sold the Lap Band, I was supposed to get "fills for life" with the cost of my self-pay. Well, the doctor left town. Now I went to the doctor that took his place, cost of $100.00, he did NOT give me a fill. He just scolded me for eating carbohydrates. I feel tight sometimes in the mornings, or if I go for a long period without food, I can feel chokey with dry Proteins, and sometimes vomit if I am not careful. I am probably eating less than pre-band, and I contribute that to not gaining weight. Because before I would gain weight easily, now its been pretty steady. Lap Band is not effortless, I am now on a Keto diet plan. Since Friday I have cut out all wheat, most all other grains, and sugar. From reading a book called Wheat Belly, I am convinced that I need to stop eating carbs (like the 2nd doctor said my last visit).

Strugglers, do you regret getting the Lap Band? I am 2.5 years out, haven't lost anything much to speak of. I am so depressed and disappointed in myself, but I am also pissed off at this industry. I think the weight loss lap band industry holds back a lot of the truth. Putting this thing inside me was a bad, costly decision. I feel bad, I think I just look bad. I never lost my hunger. I throw up from different things at different times. I still have nasty dark scars on my belly that probably won't ever go away. I am struggling the exact same way I did before I had the lap band, going on diets, trying to control my eating, same old roller coaster. Right now I am Low-Carbing it, if I lose weight on low-carb, why did I not do low carb without the lap band??? This is just a rant session for me, but I am wondering if I am the only one that feels this way???

I don't have my band yet, but am starting the process. Do you go for fills still? Maybe that is what you need??? My doctor has said that I will/should be eating on a salad sized plate, filled w/ a small Protein, small vegetables, small carb serving... and to go for the protein first, veggies & then carb.

I am in the still deciding and gatherin information phase of the lap band. I am curious what else people have tried to do to lose weight, such as weight watchers, pills, doctors, nutritionists, etc. etc. What kind of success have people had with those other methods and what finally led you to decide on the lap band? I appreciate anyone's input J~

I love Tired Old Man, your posts are always insiteful, amusing and educational. TIRED OLD MAN FOR PREZ!

Honey-----My guess its the Effexor! You are doing everything right, I dont have the band but gained weight 2x taking 2 different meds///like 10-15# in a month. They weren't Effexor, but I would not doubt one bit that is the reason!