sophieownsme

I just down loaded it....THANKS!! :smile2:

R E A L L Y ? :devil_smile: No one can help me out????

Good Luck ~ you'll be fine! The first week is tough, but it does get better! What bad press have you read?

Does anyone know what a B-12 nasal spray is for? My surgeon gave me a prescription for it, but I forgot what it is for. Thanks!

Hi Maggs! Good luck with being banded....I'm sure you'll do great! I was worried about flying, too. My Doc said unless you get lot's of fills and are 'tight', flying wont be a problem. I had absolutely no problems at all! Keep me posted on how you're doing!

I'm glad you are feel so good! At day 3 I still had lots of gas pain! I totally hear you on the not accepting having had the surgery...I felt, and still do the same way. I'm 3 weeks post-op and I still haven't been able to bring myself to physically feel my port...it would just freak me out! Good luck to you!

Well, we made it to Minneapolis....absolutely no problems with my band and flying. Normally in the past, eating was always a big part of our vacations. So, it's been difficult trying to figure out what I can eat. I brought everything I need to make my protein shakes and I've been having one everyday. Last night we went to Brit Pub and my husband and I ordered a 3 piece fish and chips and a side of mashed potatoes. I had one piece of cod (batter removed) and some mashed potatoes. I caught myself starting to eat too fast, and had to keep remind myself to slow down. Old habits are hard to break. This process is really harder mentally than physically. How do you change 30 plus years of eating habits over night? One day at a time...one vacation at a time. Everyday is a learning experience.

Is so proud of myself....not a single lick! I'm a baker....custom cakes & cookies. I haven't accepted any order for the past month...I didn't want any distractions (diet wise) and didn't want any commitments in case I wasn't feeling well. Well, last week I got a call for a custom cake and I (in a weak moment) accepted it. It's due tomorrow and I made and finished it today....and not a single lick of icing! Again, I did well on my protein intake. I tried the Strawberry protein mix...not my favorite...I'll stick to the chocolate! Another busy day tomorrow....packing to go to Minneapolis for a week .... first flight with the band....I'm a bit nervous about it! :eek:

What a difference a day makes! Had a busy, busy day....but I kept it together! And I'm so happy to say I got all 70 grams of protein in today!! Woo-hoo!! Today was also the first day in a month that I actually made dinner...you know, a proper dinner for my husband and myself. Before today, I would just eat when ever I was hungry/able to and would either have a protein shake or soup. And my poor, supportive husband would fend for himself. Well, not today! I baked some sole and baked pureed broccoli ....it was fantastic! It's great that things are getting back to 'normal'! I bought a new flavor of protein mix ~ Strawberry! I'll give my review tomorrow. Another busy day tomorrow....Goodnight!

Tomorrow is a new day...right? Gee, I sure hope so! Let's see, where do I begin? I have a horrible cold, woke up at 4:30 am and realized the electricity was out. Now, maybe to most people this would not be a big deal. But, I live in the desert....they high today was 110 degrees...and the power didn't come back on until 11 o'clock tonight! No protein shakes today....NONE! No meds....NOPE! :eek: All I ate all day was a s/f pudding and a 1/2 cup of soup. But, tomorrow is a new (better and compliant) day!

Thanks for the advice blossoming. After being on liquids only for the past 4 weeks....I guess I just got a little too excited. I just figured that since I'm only eating about 2-3 oz....a little mac and cheese would be o.k. And no, so far no nausea! Could you give me some suggestions as what I should be introducing into my 'new' mushie diet? Thanks