Hi Friends,
I was banded on September 29 and lost 18 pounds from the post op diet until the week one visit.
Since than, I've only lost 5 pounds since October 6th (4 weeks) and I've already had my first fill on October 27th !
At times I don't know if what I'm feeling is FULL or FOOD IS STUCK!
Can anyone offer some advice on a good eating plan. I cannot go back for another fill until November 17th and want to have a few more pounds off by than. Looking forward to hearing from you.