Jilly29

I live in Marblehead Ma. I have found that cooking and eating my own cooking has helped me so much. Many of my friends eat a lot of frozen meals the low cal and WW brand but They have way to much salt for me and I am a way better cook. I mass produce foods on the week ends and freeze my own individual portions. I think I save money too. I chose not to tell any of my co workers only my family knows. I have 100 percent support. It has really been very easy. I have been at this a very long time now. Even through I feel the time has gone by fast. This is not like a DIET. Everyone is different and certain foods are ok for some and NOT for others.