jasmine mino
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Everything posted by jasmine mino
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yes this is fine to me too ..
put a starting date
i am going to my doctor on saturday to see if i need restriction
i lost nothing this week .. and i feel discomfort and burning in my stmach if there is a long period between meals .. i am not o since i started eating .. its not that food stuck .. its that i have this discomfort whether i ate or i didnt .. only thing that releives me is the juices
anyhow i am waiting for starting date
i can add you on facebook to be easier to contact each other frequently
xx
jasmine
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well .. i dont have a specific plan or date in mind .. i want something reasonable and do-able:)
so please give this a thought
is it unrealistic if i said we make a plan
from first of april till first of june /or july (you choose ) and we lose like 20 lbs? is it too much .. too little ?
please let me know ..
jasmine
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well i think you are doing great too ..
my doctor will wait for couple of weeks before restriction
i feel like i can eat alot but i dont ..
i ll have to change my work schedule to fit the daily sports .. i ll start tomoroow
thnx for ur answer ill go to my dr and see if i can advance my restriction date i just wanna lose another 7 or 8 kilograms ..
i dont have trouble eating anything for now .. i havent tried chicken and meat yet hehe i am scared lol but ill try them this week .. everything else is going fine thanks God
what about planning a summer goal together? and help each other to reach it since we had the surgery the same day ?
xx kisses..jasmine
try this site .. Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com
i think its great
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hi dear
how is it going for you
yes weight loss came
i lost 19 lbs(Kgs ) in the first 3 weeks now i eat normal ffood
i am planning to exercise 5 times a week
i dont know how much am i supposed to lose weight and what to expect
how are you doing ?
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hiii
i took 1 more week off
i am still in pain .. and i cant walk upright or drive yet
i hope i start losing soon
good luck to you dear