Jump to content
×
Are you looking for the BariatricPal Store? Go now!

zinhaa

LAP-BAND Patients
  • Content Count

    1,484
  • Joined

  • Last visited

Everything posted by zinhaa

  1. 53 and have my band for 3 yrs.! Best decision. More about changing your future. Good luck and welcome Wendy
  2. zinhaa

    How much can you eat?

    i eat 1/2 cup usually. have to be careful of the one bite to much. You don't feel full but satisfied.
  3. zinhaa

    Insurance

    not sure i had blue cross blue sheild where you getting surgery done
  4. zinhaa

    Quinoa

    ME ME ME ME Use it with everything very versatile
  5. zinhaa

    Be Careful What you Wish for...

    Sorry to hear. Unfortunatly every fill you learn to eat all over again.Feel better and good luck. Wendy
  6. zinhaa

    Restarting

    You can do this. Go back to the rules like the beginning. Also Remember why you did this to begin with. Journal and chew chew chew Good luck Wendy
  7. 27 years and date nights are the best. Don't forget dates don't always have to include food. Coffee shops are great as well. If you go for dinner after you heal it's totally doable with planning. Enjoy Wendy
  8. zinhaa

    Mornings

    Tight in am is very common. I drink home made shakes and sometimes greek yogurt. I also am a bit tighter when I have a cold or sick. Wendy
  9. zinhaa

    Coughing after a fill?

    I agree i think you could be tight
  10. zinhaa

    Snacks or no snacks?

    If you must snack try a protein one.
  11. zinhaa

    my journey has come to an end :(

    Sorry to hear good luck on your new journey Wendy
  12. zinhaa

    Good Morning Band!

    Hot tea protein shake or yorgut with oatmeal mix
  13. zinhaa

    New

    Welcome and congrats. I think most of us second guessed ourselves. Speaking for myself i was sure until a few days before surgery. In fact when i was waiting my turn i was considering leaving the hospital but glad i didn't. Good LUCK Wendy
  14. First piece of advise sit down with a nice glass of warm tea. Light a candle and breathe. Every day will be a better day. All of a sudden things will turn around. You are a bit on edge cause you aren't eating. Good idea for sending kids out. Keep following dr's orders and keep drinking and walking. Good luck Wendy
  15. zinhaa

    Hit a mile marker today

    Woohoo !! You go girl!! Wendy
  16. zinhaa

    So hungry

    I agree with Missy. Drink lots of water, sf jello ice pops and do things to take your mind off it. For example,polish your nails, knit, crochet, etc Good luck wendy
  17. zinhaa

    Weight Gain

    Don't freak out. This sometimes happens. believe it or not your body is still healing and trying to figure out whats going on. When you start eating regular food things should straighten out. It could also be just fluid retention. Keep drinking water and following your dr rules. Good luck Wendy
  18. zinhaa

    How Do You Make a Smoothie?

    ICe i use 5 or 6 if i want it thick and i use greek yorget
  19. zinhaa

    19lb Loss & I keep...

    People can't figure out weight loss cause they are used to seeing you at the old weight. They have asked me did i change mu hair, makeup or glasses!!
  20. Not from NYU but from NY

PatchAid Vitamin Patches

×