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zinhaa

LAP-BAND Patients
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Everything posted by zinhaa

  1. zinhaa

    photo-10.JPG

    From the album: new photo 92912

  2. zinhaa

    Going to the Jim

    Always in need of a good laugh around here
  3. zinhaa

    did you hear from miss cynthia also

    people think we are overweight therefore stupid!!!!
  4. zinhaa

    a little confused

    Here is the thing. The band is around the stomach not the head. If you stick to the rules you don't eat around the band. Many people do not realize it is a tool not a magic wand. I can not eat more than about 1/2 cup per meal and i take about 20 min to eat. If you streach out the time you can eat more. If you pick up a bag of chips or cheese doodles or whatever any slider- and you just sit there and eat a bit at a time-- meaning grazing over long periods of time, you learn to eat around the band. Before you know it 5 lbs appears and so on. Habits are hard to break. Wendy
  5. Hi Wendy, I'm Wendy too!! Good luck on your upcoming journey. It is scary and exciting as well. It occurred to me what i was doing when i had to have root canal and they wanted it all done before surgery because they didn't want a temp tooth when i was intibated (sp). Thats when it hit me! Come back for the support! and give us updates Wendy
  6. Every dr is different. Mine says 30 min before and 60 after. If you need to sip because of spicy you may but just sip. I just power through. If you cough because of something stuck drinking will not help. This is my dr rules always follow yours. Good luck wendy
  7. zinhaa

    3/24/13

    From the album: 3/24/13

  8. zinhaa

    3/24/13

  9. zinhaa

    Start puree!!!

    When I did that stage i ate mostly everything except meat. Salmon veggies chicken. The taste isn't bad . May not look pretty but.... Better than liquids
  10. zinhaa

    We are a year out... How is everyone doing?

    Woohoo you go girl!! Wendy
  11. zinhaa

    xlarge skirts

    I have given mine away but when i needed stuff i went to a second hand store it saves a lot. Around where I live there isa store called savers real life saver. wendy
  12. They have salmon which isn't too bad. Potato works too. Then if all else fails soup Good Luck Wendy
  13. zinhaa

    Liquids?

    clear liquids are broth jello ice pops water anything clear regular can include protein shakes
  14. my dr says no food 4 hrs before. liquids 2 days and then mushies 2 days then solids
  15. zinhaa

    Why the upper GI?

    I had one after and no anesthesia
  16. zinhaa

    Advice

    oye
  17. zinhaa

    MY Fitness Pal

    still can't figure out how to add friends so add me wendy2317
  18. zinhaa

    coughing

    If you need an unfill cough syrup and drops will not help. Call dr wendy
  19. zinhaa

    Need advice-may be too tight

    Hi, don't forget your swollen you may need a few days to take it easy. eating slower isn't necessarily yhe issue . more important can you keep it down I may wait some time to see if things do not get better call your dr.
  20. zinhaa

    Newbie to group

    Welcome and good luck. As questions and usually someone has an answer or suggestion. Wendy
  21. zinhaa

    WeightWatchers Smart Ones?

    Watch the sodium wendy

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