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zinhaa

LAP-BAND Patients
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Everything posted by zinhaa

  1. zinhaa

    Stuck?????

    This feeling will go away. After a stuck episode liquids is best. Your esophagus is swollen and needs to rest. Try a cup of hot or warm tea. Sip slowly. People eat hot dogs you just have to eat is slowly and take tiny bites and chew chew chew. I do not know when you were banded so i can not tell you if you are ok to eat Hot dogs. Good luck and take it easy. Wendy
  2. zinhaa

    Lean Cuisine?

    Like everyone said. Read the label cause the sodium gets ya! Wendy
  3. zinhaa

    Hungry today !!!

    you can do this. Try to do other things. Eating will be here before you know it!! Wendy
  4. zinhaa

    I DID IT

    wooho hope to join you soon
  5. zinhaa

    170lbs gone

    outstanding job
  6. WOW great job wendy
  7. zinhaa

    Lap band unfill

    Always follow your dr. Fill or unfill i do two days of liquids and too of soft
  8. I was told at least 60g of protein daily
  9. Had to keep going back and forth. Can't believe it is the same person. great job!! Wendy
  10. zinhaa

    Head hunger vs. Real hunger Chart

    Thanks for sharing this wendy
  11. I have the band 3 yrs. I still have about 25 lbs to lose. I have done well. So for mothers day i went to my mother in laws(yes I am a good daughter in law.) She made sure i knew she had salad stuff, Cause everyone losing weight must eat salad. Grrrrr, salad doesn't always go well thats why i eat it at home only. Anyway she says to me when are you going to get that apparatus taken out? huh i say. There is no reason unless there is trouble. She said can it be moved down. Down for what. What the heck is she talking about. Then I hear her say don't you think it is time for you to start working on those arms of yours. I then try and explain to her that there is no such thing as spot training and after working out in the gym doing cardio till i wanna drop, weights, etc why didn't i think of that. I explained to her i was told there is only one way to get rid of it and it is called surgery!! After three yrs i am tired of trying to explain these things. To those of you who will say to me well people don't understand or know, really this is my rant. This was all explained to her over and over again. Is that how one should be spoken to on Mother's Day i say NOOOO. Just a bit pissed off! Wendy
  12. zinhaa

    Heartburn night two...

    Could also mean you need a slight unfill. Your dr will figure it out
  13. zinhaa

    14cc band, who has it?

    You don't feel it until a few fills. I have a 14cc band i fell restricton and have 7.25 in wendy
  14. zinhaa

    How do I cook for my husband and myself?

    Sounds like my husband. I cook the same meals for all, they just eat more than I do. Some things i cook they won't eat like quinoa for them i make rice and if i am doing stir fry i just put everything together except quinoa and rice they are in separate bowls and everyone can choose. It also depends on what stage you are up too.
  15. zinhaa

    Liquid Diet

    good luck keep us posted wendy
  16. I went shopping today for a skirt. Bought 3. I got to the register and one of the price tags were missing. The cashier said she had to get another one and showed me. She said not to worry cause it was a regular not a plus size. Cause as she pointed out to me plus sizes cost more(duh). She was explaining it to me like i wouldn't know and never bought plus size. Amazing Wendy
  17. zinhaa

    NSV

    THANKS
  18. nuts, cut up veggies, snack size humus if you have a cooler
  19. zinhaa

    What was the first habit you changed?

    drinking hile eating and carb drinks
  20. brussel sprouts do not like me
  21. zinhaa

    Governor Christy has a Lapband

    Well he can always come here for support. We would never know and that is ok. Too bad we can't let him know we are here. About the tv killing him i am afarid you are right poor guy Wendy
  22. bean chips and guac
  23. sorry for my ignorance but what is that? good luck
  24. zinhaa

    omg81809.JPG

    From the album: new photo 92912

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