Jump to content
×
Are you looking for the BariatricPal Store? Go now!

zinhaa

LAP-BAND Patients
  • Content Count

    1,484
  • Joined

  • Last visited

Everything posted by zinhaa

  1. zinhaa

    Guilty For Having The Surgery

    As mothers we often take the blame. The fact is we cant help others till we help ourselves. Once you begin to change your old habits and replace them with new ones your daughter can also pick up new healthier habits. Good Luck Wendy
  2. Anyone know if it is ok for us to use. It turns into a gel. Think it's ok?? Wendy
  3. zinhaa

    Chia Seeds

    hi all really late in seeing this do you use 1 tab or 2tab
  4. zinhaa

    Surgery Tomorrow!

    Congrats and prayers going both of your way. We will be right here for you when you are done. Wendy
  5. zinhaa

    Protein Powder Suggestions

    Unjury but it is pricy. I use body fortress from walmart as well. Also I make my shakes and put some flavoring in it to change things up. Ex if i do chocolate you can put SF jello instant pistachio pudding or other flavors to your liking. ( like a tablespoon)Try it you may like it Wendy
  6. I exercised. You can't save anything for the long haul cause it doesn't work that way. Happy exercising. Wendy
  7. zinhaa

    A Week Out - Gaining?

    This does happen to some people. Don't worry. Your body is fluctuating and healing. Your body will straighten out and the weight will come off. Wendy
  8. zinhaa

    Stomach Flu

    Drink drink drink feel better wendy
  9. First of all congrats on changing some of your unhealthy behaviors. I agree with daisychains7 you first need to take a breath. Breathing is important. You can start by practicing some of the rules you will live by. Not drinking while eating. 30 min before and 60 after. Chew chew chew and cut into small pieces. And we are all here for ya. Good luck Wendy
  10. go to a bra store where they can fix the bra for it to fit and feel right
  11. zinhaa

    Why

    it's bagels for me. Good luck somethings we never learn or wish this time will be different. wendy
  12. took a week and didn't really need it all. as long as you can sip and deal with the diet your up to and no pain meds you should be ok.( and no lifting) wendy
  13. no dumb questions Get one of each. especially if your in between sizes. If one is a bit snug you will fit into it soon. Wendy
  14. zinhaa

    Thanksgiving Dinner

    eat the usual stuff just cut small chew chew chew. Be careful because we like to socialize and forget not to take small bites and chew PROTEIN first Happy Thanksgiving Wendy
  15. zinhaa

    Happy Thanksgiving To You All

    Slow and chew chew chew
  16. I agree with all of the above sip sip and eventually you will be able to drink more. good luck wendy
  17. zinhaa

    Tomorrow Is The Big Day!!

    Woohoo good luck and congrats wendy
  18. zinhaa

    Can't Eat Meat

    I am a texture eater as well. The ground beef doesn't bother me too much when i eat it in chili or make it with sauce in the pan like a sloppy joe. Burgers sometimes make me gag. The steak which is most friendly to me is skirt steak but be careful to cut into tiny pieces. I don't eat steak to often every couple of months. I don't miss it. try chili with ground beef or ground turkey or sloppy joes wendy
  19. zinhaa

    Nyc

    kah where which hospital and when wendy
  20. zinhaa

    Nyc

    south nassau
  21. zinhaa

    Nyc

    Long Island close
  22. Yes it is possible. It can take up to 10 days to 2 weeks to experience the fills full effect according to my dr. Sounds like your too tight. If your in the flood zone and can't get to dr go on liquids untill you can Good Luck Wendy

PatchAid Vitamin Patches

×