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zinhaa

LAP-BAND Patients
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Everything posted by zinhaa

  1. zinhaa

    enough protein

    Be care full. the body only absorbs so much as a time. It won't absorb all 40g
  2. zinhaa

    Phase 2 mush food ideas

    humus, eggs ,tuna fish, chili, almost anything in a blender except red meat
  3. zinhaa

    need a friend

    53 started at 256 3 yrs ago almost have lost 84. Add me if you would like. I'll answer what i can wendy
  4. zinhaa

    scared to eat

    i do 2 days liquid 2 days mushie
  5. zinhaa

    Starbucks Protein boxes

    Try it. Everyone is different. It might be more than 1 meal for me. Everything is ok as long as it isn't in excess. Wendy
  6. zinhaa

    Broth only soup options

    Make your own and you can add what ever you want then you strain it
  7. Hi I have 7 or 8 i can't remember in my 14cc. I think everyone is different. If you need more go to dr. wendy
  8. zinhaa

    Did my lap band slip?

    Go to your dr tomorrow. Until then i would do only liquids. hot tea is a good route.
  9. zinhaa

    Weight tracker

    two that people use here is My fitness pal or Spark people. I am sure there are others. They are both free on smart phones too. Wendy
  10. you can get it on line. There is also peanut butter protein powder from body fortress
  11. I put everything in blender except meat and that worked, tastier than it looked
  12. zinhaa

    Post Opt

    Don't overdo. Glad you are doing well
  13. zinhaa

    Chicken fried rice...

    Dani It is too soon to try things. Stick to the diet dr gave you. I can not eat rice but some people can. Eventually you can try it but not yet. Good Luck Wendy
  14. zinhaa

    Orange creamcycle protein shake

    sounds interesting
  15. Woohoo. Whats the name of the magazine so we can google it!! Wendy
  16. zinhaa

    Stress affecting my Band

    YUP!! Stress makes me tighter. Your not alone. Wendy
  17. zinhaa

    Portion sizes

    Sometimes you think you are hungry but in reality you are thirsty. So as Tara asked are you drinking all your water. wendy
  18. zinhaa

    Don't Quit...

    Perfect
  19. zinhaa

    spreading motivation

    So true
  20. zinhaa

    Protein Shake Preference/ Unjury??

    Love choc splendor but it is expensive. I use body fortress Peanut Butter. Much cheaper. I do not like chicken Soup from unjury i like soup hot you can not make it hot cause i won't mix. Wendy
  21. zinhaa

    My wife just laughed at me...

    Let her laugh away when your sporting your new self!! Wendy
  22. zinhaa

    Revisiting!

    Glad to have you back
  23. zinhaa

    OMG, OMG too much and too fast

    Lesson learned for now Glad your feeling better Wendy
  24. It's too negative. I stay away. Wendy

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