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Thank you so much for responding so quick! Just a moment of jitters, I am confident that everything will be good! I have heard only excellent things about Dr. Smith and do like that he also is banded so he can relate to what we all go through! What is a life style coach? And how much did you loose? Do you continue to use the band that many years out! Had pics on here but they have drifted into cyber space apparently! Thanks again, Nancy, may God bless you for your time spent helping!!!!