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Hi again! My girls are 14 and 16. They are great girls too, really are the best kids, but don't tell them i said so! lol My pre-op is officially (from the surgeon) one month on the shakes program. This is to help shrink my liver. My friend a nutiritionist said tho, that i should slide into the month long deal, because it will be way hard going.. for all the reasons you have outlined. So, today i started the phase 3 of this program for three weeks, phase 2 for three weeks and then phase one for my remaining 4 weeks until surgery. I think too, that i may have to wear some type of mask for sleep apnoea is i come back as positive for that disorder. I haven't got my results back yet. I'm thinking too, it's a given that i try and exercise as much as possible as well. I agree, this is a second chance for me too... isn't it a nice feeling? I know the road is going to be bumpy, but surely there is something bright at the end of it for both of us! Have an outstanding day! dee xox