Jump to content
×
Are you looking for the BariatricPal Store? Go now!

spike3304

LAP-BAND Patients
  • Content Count

    15
  • Joined

  • Last visited

Everything posted by spike3304

  1. spike3304

    myself,nana

    From the album: Me

  2. spike3304

    me an my dog spike!

    From the album: Me

  3. spike3304

    me

    From the album: Me

  4. spike3304

    Florida

    From the album: Me

  5. spike3304

    Me

  6. spike3304

    myself, nana, tara

    From the album: Me

  7. I am on my second week of the 6 week 5 shakes a day, they are filling but I still am picking at food. I am having a hard time with not eating. I am the one who cooks the meals in my house an tonight it was so hard not to taste or eat what I was making. I love sweets an thats all there is in my house the temptation is always there. I live with people that do not have the same weight promble as me so I cant not tell them dont buy that, just wondering if anyone has any helpful tips to help me get back on track?
  8. I am on my second week of the 6 week 5 shakes a day, they are filling but I still am picking at food. I am having a hard time with not eating. I am the one who cooks the meals in my house an tonight it was so hard not to taste or eat what I was making. I love sweets an thats all there is in my house the temptation is always there. I live with people that do not have the same weight promble as me so I cant not tell them dont buy that, just wondering if anyone has any helpful tips to help me get back on track?
  9. spike3304

    Did anyone have a hard time with the Medifast diet?

    I am on my second week of the 6 week 5 shakes a day, they are filling but I still am picking at food. I am having a hard time with not eating. I am the one who cooks the meals in my house an tonight it was so hard not to taste or eat what I was making. I love sweets an thats all there is in my house the temptation is always there. I live with people that do not have the same weight promble as me so I cant not tell them dont buy that, just wondering if anyone has any helpful tips to help me get back on track?
  10. spike3304

    Stop Smoking Pre and Post Op....

    its been a long day!
  11. spike3304

    Stop Smoking Pre and Post Op....

    I know, Its my dogs name he is like my best friend! lol:smile2:
  12. spike3304

    Stop Smoking Pre and Post Op....

    I am having my surgery 3/10/10 an they told me that I need to be 6 weeks smoke free before they would do my surgery. An the sad part is I LOVe to smoke, so what I found that helped me was now dont laugh! was to hold a pen or pencil in between my fingers an as if i was smoking, I would even go out side on my breaks an do this. An another thing is the way I feel is that think of how much healthier we will be with not smoking an taking care of our bodies. Its is really hard to try to do both I AM 100% WITH YOU! Just try an keep up the good work an it will pay off! Good luck with everything! YOU CAN DO IT!:rolleyes2:

PatchAid Vitamin Patches

×