TAU
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Everything posted by TAU
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This will be my first holiday season since surgery and was wondering if anyone had some good suggestions for holiday recipes. I'm worried about dry turkey, mushy dressing to get stuck etc. Thanks
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I just wanted you to know that I love to read all your posts. I was banded in mid February. I have lost 61 pounds so far. I had a dr appoint this week and have been a little disappointed with my loss this summer. He was very nice and explained to me that I have been under alot of stress and that plays a big part with the band. Both of my parents had Alzheimer's and I am the only child. I have had my hands full. My dad died in June, and I have been grieving. Plus I am having to deal with all the financial stuff. Now my three boys have all gone off to school, and I am dealing with empty nest syndrone. I did get a fill this week. I think I have 4cc. How much do you have? You seem to have Shakes extra to your meals. Is that right? I was using them as a meal, like for breakfast. I don't know if I get hungry at night or just bored and lonely (husband works alot) but I want to eat at night. Do you ever have this? Any suggestions? Also where do you get your vitamins? I take the Flintstones?
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How much Biotin do you take each day to try to help with the hair loss? Also, do you do anything else? Thanks
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I was banded 2/16/10 in Odessa.
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I was wondering if anyone had a list of foods and how much protein and carbs they have. I want to tape a list on my refrigerator to help me keep track.
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I just bought a package of unflavored protein powder to help my protein intake. I would like suggestions for ways to use it. Can you put it in hot things etc? Thanks
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Uses for Unflavored Protein Powder
TAU replied to TAU's topic in POST-Operation Weight Loss Surgery Q&A
OK thanks, I think I understand. What brand of unflavored protein do you buy? I just got the GNC brand because that was all they had. I did notice that other brands had less sugar.