hi, all
I'm just getting started and i really don't know what to do first. i got my package from my doctor. Well, i'm supposed to find a weight loss program that is doctor supervised for about 6 months. Then i must find a shrink that doesn't cost a million, get a physical and it all seems just so much. I weight 320 and i can't walk a half a block. I am currently seeing a heart doctor and a lung doctor because i smoked for 32 years. I want my lap band not just to loss weight but to breath better. If someone help me to arrange a kind of 1,2,and then do 3 kind of thing it would be greatly appreciated.
need help from the gate
havfaith44:help: