crazychica

Anyone doing the mud run in folsom this weekend????

I've been doing the same thing for the last year! Full of disappointment i decided to go back to basics did some research on the lap band do's and dont's. I make sure i am getting @least 60 calories of Protein from my Protein shakes. drinks plenty of Water each day@ least 80 oz. A day. Stay away from high sugared drinks and sweets! Eat Your Protein, protein, protein! !!!! Since i have been sticking to these rules i've lost 10 lbs. In 2 weeks! The only loss in a year! And i too used to way myself every morning, not anymore, only once a week no more obsessing over numbers on the scale ... You lose inches before you lose on the scale! Good luck!

yes i have tried and to me they taste just like the isopure drinks and they have the same funny after taste.. I tried the fruit punch and blueberry.. I perferred the fruitpunch. I've tried lots of drinks and shakes from health food stores so the funny taste does not bother me..and at this point to get enough protien i pefer the protien drinks over the shakes ! good luck with your journey and make sure if your trying to watch calories too the amplify has more than the isopure. GL& God bless : )

hi everyone, i too was banded in august and have not lost but a total of 19pds. It seems like my weightloss has been going down so slow. I just got my 3 fill @ a 7.2 and went back 2 days later for an unfill now @ a 6.9 fill. Much better ...see how it goes . not exercising yet. I know i should be , i do every once in a while. The bottom line is dont give up !!! good luck to all.

omg i totally now what u mean about the hairloss . i was banded in august and since then my hair has been falling out in handfulls. my hair is thinner and dull. the way it comes out i should be BALD!!! i can see little hairs growing in but this really sucks i've always had lots of hair.i've read lots of posts and hopefully with time it gets better.