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Everything posted by pnw218
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Introducing new foods too fast??
pnw218 replied to pnw218's topic in POST-Operation Weight Loss Surgery Q&A
It wasn't so much not feeling full - I did feel full after the liquids but I was weak. I needed something heavier. I do eat very slow - especially if I am trying something new. I was very scared to try eggs after so many people talked about not being able to keep them down. My stomach gurgled but it stayed down just fine. I agree that every doctor is going to have a different opinion. And that is one reason I was asking. I wondered if there were any items that truly would be a risk. I don't want to push my luck too far. However, everyone is different. I have had 8 surgeries prior to this one and have never had a long recovery time. I also have not taken pain meds after the first couple of days. I read someone had morphine after their sleeve surgery and it really surprised me. It certainly wasn't something I needed. But I also delivered three 9+lb babies without any pain meds so everyone also has a different pain threshold. I thought seeds were bad so was surprised to see strawberries on one diet list. I also thought I had read no milk yet it seems to be included on several lists. I have had a sensitive stomach for several years and it got worse when my gall bladder was removed so was already taking omeprazole (generic prilosec). I can't imagine having chili settle so had to laugh when it was the first thing a couple of people ate at a restaurant! That would have done me in! Anna - the gas-x strips are great! It helped with the gas and also served as a "treat" for the first day with no liquids or ice. LOL -
Introducing new foods too fast??
pnw218 replied to pnw218's topic in POST-Operation Weight Loss Surgery Q&A
I figured I was gonna get a lecture or two! : ) Would I love to eat regular food now? Yep! But I also wasn't getting enuf on the liquids only. I felt weak during the day. Even with Protein powder in everything. I feel so much better with soft foods. I can understand not eating anything that is going to get lodged. What about the seeds in strawberry yogurt? Should I avoid that also? I will spend more time with soft stuff. I do like the Cornell diet the most so will stick with that format. I guess I have to remember that the inside is still healing even tho the rest of me feels normal. Thanks for your input! -
I wasn't as worried as I was disappointed in myself. I was very teary as I said goodbye to my favorite foods the week or two prior to surgery, and the day of surgery. The doctor kindly added a little valium to my IV and I was able to relax before surgery. I hate to admit failure and to me, that's what I was doing. Why couldn't I gather the strength to lose the weight? I am mostly over that now, probably because I am so happy to be losing weight. Someday I will be able to have short visits with most of my favorite foods. Hang in there! Thin is going to feel so good!!!!
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I remember that feeling!! I was so excited to get with the program! I am now two weeks post-op and feel like my old self, for the most part. My husband says that I am always smiling. OK. Maybe not when I have to smell the nummy apple struedel muffins and grab sf Jello instead .... : ) My roommate, bkind, and I found soft classic rock to be very relaxing. We left the tv on that channel for probably 24 hours. It provided some background noise as well as a good distraction. Eat all of your favorites now. I wish I could go back and have a few things I missed! lol
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Introducing new foods too fast??
pnw218 replied to pnw218's topic in POST-Operation Weight Loss Surgery Q&A
Thanks mini! I figured the roast beef was pushing it. I did chew it alot and had less than 1/2 ounce. The meat in the canned beef stew is definitely softer so I will probably stick with that when I have a craving for beef. I had a few bites of chicken breast too. Forgot about that. I am thinking about some white fish next. I will stay away from anything too rough (like nuts) for now and raw vegies. thanks again! -
My tummy isn't noisy but is certainly gurgling at times! So far it is when I have introduced a new food. The burping is most annoying to me : ) I was at my first business lunch yesterday. Fortunately it was all close co-workers and they know about the surgery. I kept a napkin handy to cover the burps but I was afraid they might be worried that I was going to be sick! LOL
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post-op pain....the worst 1 and a half day of my life...
pnw218 replied to johan22's topic in POST-Operation Weight Loss Surgery Q&A
Stay positive! You will feel better soon! Try to relax, I know it is easier said than done but being super tense is going to make it worse. Rotate with ice packs and heat where is hurts. 20 minutes, then take a break. I had an anxiety attack the 2nd night after surgery. I had to lay down, breath slowly and talk myself out of it. And you are not the only one! Many of us girls swear that after giving birth, we would never do it again! For two days after my first child, I wondered how I would tell my husband no more kids. You will forget the pain when you see your success. And I ended up having two more children!! : ) I hope this stage passes quickly for you! -
Congrats on your surgery date! You made me both laugh and tear up reading your post! It is amazing how much the same we all are! I also used to think I was "fat" at 125/130 pounds. Now I have had surgery to get there again! Just wanted to mention a few things to maybe help your frame of mind before surgery. I also dislike coming out of anesthesia. I have had about 8 surgeries and often wake up in tears. This time? Wasn't teary at all. I remember very little of being in recovery, do remember walking back to my room from recovery tho. I was a bit nauseous and had pain in my lungs - likely from the tube and being inflated. The clinic I was at didn't do narcotic drugs (that I am aware of, LOL) we mainly received toradol, an NSAID med. I had surgery on Thursday and quit taking the med on Sunday. I didn't have any more pain. I did use an ice pack tho on my chest the first day or two. I was up and around very quickly altho was careful not to overdue it. I really think if you go into surgery with a positive attitude, you will recover quickly. When you get home, take a shower and put on real clothes. Even that will make you feel better : ) I almost did the lapband! I am so thankful that I found this site and switched to the sleeve. It has been emotional for sure; I miss food very much. However, the scale is now my "friend". I actually look forward to standing on it every few days. I have also had very good luck moving thru clears to full and now mushies. I feel very fortunate. Good luck to you!!
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I did It !!!! I did it !!!!!
pnw218 replied to Thinmint's topic in Tell Your Weight Loss Surgery Story
Congrats! Sounds like you are off to a great start! My mistake was not getting enough Protein soon enough and feeling weak, and then taking some back meds that made me sick for a day. Other than that, I am eating almost anything I want - mushed or chewed very well. I had canned beef stew and it was like prime rib! LOL I also did first class for the flight home. It was a bummer for my first time there cause I missed out on the free drinks and food, but the extra large and comfy seats were so worth it. I decided it the was right time to splurge. Enjoy your new tummy! I am loving mine! -
Reflections from a Skinny Chick
pnw218 replied to roseyandmusic's topic in Tell Your Weight Loss Surgery Story
Wow! It just continues to amaze me everytime I read about someone losing 100 pounds in 6 months or so. You should be very proud! You are an inspiration! -
Long story with a happy ending in sight?
pnw218 replied to notsofluffy's topic in Tell Your Weight Loss Surgery Story
Congrats on your decision Tracy! I was also considering the lapband. I knew I didn't want the other surgery and didn't really know about the sleeve! Was so thankful to find this board and realize what a poor decision I was about to make. I am only a week out but other than minor discomfort, I am doing great and couldn't be happier. The weight this first week is just falling off. I know it will slow down, but that's ok too! Slow and steady will be just fine! You are just south of me! I will wave the next time I got to Portland to visit my sister : ) -
8 days later . . . OMG! The discomfort I felt in my stomach the past two days was certainly lifted this morning when I stepped on the scale - I was down another 2 pounds!! Can this really be true? It is too easy! I am wearing a pair of pants today that I bought for work last July. They were snug but such comfy material, I bought them anyways. Actually, I bought two pair! I just knew I would get on track, lose some weight, and wear these all winter. Didn't happen. This morning, while going thru clothes in my closet, I ran into these. They fit wonderfully, in fact, maybe a little too loose in the waist - which is actually good for being a week post-surg. It sure made the yucky feelings from yesterday disappear quickly. I will tell my co-workers during our sales meeting this morning and will tell my oldest daughter when I meet her for "lunch". I am nervous but excited and so glad to have success to report. To anyone considering this surgery - go for it!! It is truly amazing!
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Life Changes...here I come!
pnw218 replied to Cricket's topic in Tell Your Weight Loss Surgery Story
Hi Native Texan : ) There seems to be a few post-op choices. I agree, trying to figure out how much Protein I am getting each day makes my head hurt. lol I opted for the Cornell diet. You can find it at http://www.cornellweightlosssurgery.org/pdf/dietary_guidelines_sleeve_gastrectomy.pdf I think the main thing is to take it slow and see what works for you. I have had a bump today but think it was meds I took and not my choice of food - which had been fine the previous day or two. I hear people talking about eating chili and loving it - and I couldn't eat much chili before my surgery, so it doesn't sound good to me at all! : ) -
One month update, surgery on 1-25
pnw218 replied to Garyb_58's topic in Tell Your Weight Loss Surgery Story
Congrats Gary! The numbers are all relative : ) the fact that they are going down is awesome! I figure it could take me six months to lose 50 pounds but so long as the number keeps getting smaller, I will be happy with my decision. Have to say tho, 47 pounds??? WOW!! You must feel amazing! -
I took a Tramadol 100mg extended release and a 500 methocarbamol. That was the first pain med I had taken since Sunday am before my flight home. Now I'm not sure if it was that or something else but I stopped drinking at 645pm and still have not gotten down more than an oz of mashed potatoes. Highly annoying.
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24 hours late but still a HUGE CONGRATS!!!
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Congrats on getting your date! I had a very short pre-op time after deciding on and scheduling my surgery date. And ate everything in the world during those few short weeks! I am so glad I didn't have a longer time cause I prolly would have gained a bunch of weight! LOL A couple of things I was also glad I brought with: a small lightweight blankie, similar to the airline type, some airlines don't have them onboard any longer; I also used it as a "security/comfort" blanket to wrap up in after the surgery a heating pad! threw it in as an afterthought. Saw it on someone else's list and figured I had room. Mostly just another security/comfort item, altho I did have some issues regulating my body temp so it was nice when I was freezing. I traveled alone and was just fine. My carry on was very light and wheeled. I bribed some guy in front of me to put it in the storage bin on the flight. I did meet up with a couple of girls from this board tho - we all had surgery the same day. One was my roommate and the support was wonderful. Truly, do not overpack, especially clothes. I have been able to work about 3 hours each day before getting very tired, one day I worked almost 6 hours. I do sit at a desk mostly and being self employed, can come and go as I need to. At home, I spend alot of time in the recliner. My husband has been waiting on me when he is here but I could have easily been alone as well. If there are children in the house, much different story. My youngest is 15. For me, if someone is here, I feel like I have to talk to them and can't rest as much as I would like. I have been following the Cornell Sleeve Surgery guidelines more than the more talked about liquid plans. I really needed the substance. http://www.cornellweightlosssurgery.org/pdf/dietary_guidelines_sleeve_gastrectomy.pdf Good Luck! This site is a great place to prepare for your surgery! Everyone has been wonderful in answering questions.
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Today is one week for me. And I can relate to you Loser, after an initial upset stomach the night of surgery and anxiety the next night, I was just sailed thru the next few days. I was getting enough Protein to keep the weakness away also. Then last night it hit. I must have taken my potato Soup too fast cause I had that first yucky throat feeling and was sure I was going to vomit. I walked, put an ice pack on the back of my neck and stomach, and just waited it out. I was miserable most of the evening. Was strange cause I had stopped sipping 15 mins before and had eaten less than 2 oz in a 3o minute time period. I had potato soup the day before and it was fine. Today - I am on the verge of a back attack. I have four bulging disks that flare up. I finally gave in and took a pain med early today and a muscle relaxer this afternoon. I have been sick to my stomach all day. I did have some warm peach tea a couple of hours ago and that seemed to help alot. Now I am trying some mashed potatoes and am taking it very very slow! I would love a big glass of ice cold Water. Sometimes I am so thirsty it drives me nuts. An ice cube that stays longer in the mouth seems to help. No more back meds for me tho unless it is absolutely necessary.
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I am scheduled April 6 2010
pnw218 replied to HEARTONMYSLEEVE's topic in Tell Your Weight Loss Surgery Story
Hello Kim! I am a newbie too so only have a little bit of info to offer. I had surgery last Thursday, flew home on Sunday and was in the office today. I am self employed tho and sit at a desk most of the time. I went in late, stayed for about 3 hours, and came home - because I could. LOL I was sleepy tired but my sleep schedule has been crazy since surgery. I am hoping to have that under control by this weekend. I could have stayed longer if necessary - probabably another hour or two. I did sit with a pillow in my lap for part of the time to keep me from leaning on the desk. Anytime I got a little uncomfortable, I got up to walk it off. I have previously recovered quickly tho from surgeries so this is normal for me. I had lap gall bladder removal and was back to work in a week; and a vag hysterectomy and was on a cruise vacation in three weeks. For me, the biggest issue was not overdoing it the first few days. I did walk but also slept as much as possible. I did not go shopping in Mexico like many others do! : ) I have not taken any pain meds in a couple of days. The incision sites are sore to the touch but nothing more than that. I am also having an easy time with liquids, yogurt and broth. I am very ready for something a bit more substantial but trying not to rush it. Hoping for potato Soup later this week! Good Luck! -
I think the numbers game is relative, just like anything else. Is 80 degrees too warm? For me, it is. For someone else, 100 is comfortable. My BMI was lower at 33, however I have had the onset of depression, sleep apnea and bulging disks in my back as well as other smaller medical issues. Yes I wanted to look better - but I also wanted to get healthier, enjoy my life and prolong my life. I was blessed with my first grandchild four months ago and the thought of not being able to enjoy her was not an option. My insurance requires a minimum BMI of 35 and only with medical issues. And they want to monitor you for a year before saying yes, and they might say no. It made no sense to me at all to gain 30 or 40 pounds to qualify for surgery to lose weight. My personality didn't allow for that situation. I did my research and booked the surgery. I was very frustrated with myself as I waited for my surgery to start that day .... why couldn't I lose 50 or 60 pounds on my own? However, that passed - valium does wonders! LOL I am now so happy just a few days out of surgery that you can not wipe the smile off my face. You do need to decide for yourself. And remember that everyone, doctors included, have their own opinions. I chose to tell very few people ahead of time. I wanted to hear from those who had experienced the surgery more so than anyone who just thought it was a crazy idea "because". Good luck to you! I hope you find the information to make the best decision for your life!
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A quick hello Sarah! Was so nice to meet you last week and share this experience with you! Your friend was also a god send - please say thanks again for the translating services! : ) I did work a little today, about 3 hours, but mainly hanging out at home in my recliner. Fortunately the last child at home is pretty self sufficient too! Take care and don't over do it!
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Hi Lee, glad to hear you are doing well! I have been fairly similar to you - a couple of rough spots here and there, but overall feeling very well. The first night in the clinic following surgery, I woke up needing to pee. I was just a little nauseas so figured I would ask for meds after the bathroom. Bad idea! That was my only dry heaves incident and it was awful. I also had alot of pain in my lungs that night which the meds didn't touch. Bkind was in the bed next to me and it sure helped to have her encouragement. My only other melt down was the next night/early morning in the recovery house. I was a little nauseas again but mostly high anxiety. I probably should have started back on my depression meds sooner but was nervous to swallow anything. I got thru it and haven't had any issues swallowing meds. I am still having a little trouble regulating my temperature. Seems I am either hot or cold, but never just warm. LOL If that's the worst of it, I am good! Also, I love ice packs and pillows! So far everything is settling on my stomach, except orange Jello. No great loss. I did start on yogurt and am hoping to add potato Soup soon! Nummy! Nice to compare notes with you : )
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My anniversary surgery!!♥♥♥
pnw218 replied to julester's topic in Tell Your Weight Loss Surgery Story
Welcome and congrats on your surgery date! I am a newbie here and just had surgery last Thursday. I flew home on Sunday and even went to work for a few hours today. Hopefully you will meet up with a couple of others having surgery the same day at the same location. That really made the experience better for me. Happy planning! -
Total attention whore post Before and after
pnw218 replied to Tiffykins's topic in Tell Your Weight Loss Surgery Story
You are one of the best Losers I know : ) I am so glad to be here and have your advice and encouragement, as well as from others here. What an amazing journey you have had! Thinking you should print your posts and write a book! Congrats you attention whore! Can't wait to be called one also! LOL