Fran

Please do not say that you only have lost 35 pounds because if you did not have the band, perhaps that would be +35 pounds. You will find the right restriction as you go along. Are there any foods that stick? Sugar free jello is great, and a shake is a wonderful filler. Also, I cook fresh vegetables and then puree them for the times when I feel I must have something. A little parmesan cheese on it and way to go. I wish you much luck. Do not be so hard on yourself. Only I am allowed to do that. Be well. Fran

Where did you buy this? I am so interested and tired of the other shakes and their putred tastes. Thanks. Fran

I cook fresh produce-broccoli, cauliflower, squash, etc. with some college inn broth and then blend it. For added taste you can add garlic or onion. Sprinkled with parmesan cheese, it is wonderful, and oh so healthy. Reheats easily in microwave and is very filling. no two soups come out the same. I now have a pot of spinach, garlic and squash simmering. Enjoy. Fran

Did anyone ever use the protein powder from GNC from the Biggest Looser? Fran

Getting stuck is the pits. You never know where, when or what will make it happen. I can down an entire bag of microwave popcorn, but no chicken. Chicken breast is too dry also. Try the dark meat with some sauce. Fran

I never felt worthy of putting myself first because I thought I looked horrible and everyone would say yeah, sure, there goes that fat woman. I put everyone first at my expense. It is a hard habit to break. After loosing 118 pounds, I started to feel "normal" but now I am putting the weight back on and feel like the same failure as before. Again, this is an ingrained feeling of self wothlessness which is hard to change. Try to be strong.Be well. Fran

I went to him, in New Jersey and hated his office staff so I did not use him and had it done elsewhere. Fran

Do you know if this is kosher?

are these shakes in powder form or already made?thanks Fran

Hi, [My band slipped at goal weight also, and they put in a new one. I was throwing up and had severe pain. The pain was really terrible. Perhaps yours is not so bad and will go back into place. I would suggest another band as we have tried this on our own before. If they have to operate, the replacement is not bad. The surgical assistant asked in the operating room asked if I was the right patient as I did not look like I needed a band. What a nice compliment!! I have since gained back weight and am stuggling. I wish you continued good luck. Be well. Fran