The hunger drove me crazy the first two weeks. I am now 3 weeks out and unless I skip a meal, I am not hungry. I think it is because I am eating more calories. I do not go over 1200 calories. That's my ceiling. It has made a huge difference, though, in my energy level and it has reduced my hunger considerably. I am also keeping it high Pro, veggies and no breads or cereals. That has helped a lot, too.
Hang in there new bandees, it does get better, I promise.
Jess
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banded Oct. 6th
Dr. Ortiz
Tijuana