voldamort
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Everything posted by voldamort
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hey im sorry i havent but i think u need to light a fire under your doctors ass that is to long and u need to scream it at him make him make you feel better if not take his ass up to the reveiw board bet that will change somthin keep fighting you can hang in voldamort
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hey the non flavored taste the best a hint of bannana and vanilla is what its taste like but look its in your mind sip on the drinks i know your hungrey but walk a mile a day slow did you know that a mile a day for someone over 280 pounds burns 500 cals get your intake with your excersise and the pounds will fall off TRUST ME im on my second month u can do it if u need anything email me we can talk you got this good luck
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hey guys hang in there its in your mind with the food trust me im a month in i remember and when you move to eggs and grits it will be the best tasting thing for 2 bites i threw mine up the first time u will go back to a shake after a few times but i will be honest its about the work out after you can eat more and new things just work out walk a mile a day for a month then drop back to 3 days a week just to het your body use to burning calories TRUST ME yall can do it no more old ways the old ways got us here in the first place
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how much did u lose per month about and what was your work outs like -
From the album: me
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ahhh if i saw this i wouldnt have done it lol -
From the album: me
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From the album: me
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From the album: me
