vanessak

Happy 55th Birthday vanessak!

Thank you for the info. I have not got online for a while. As of Thursday I hit 5 weeks post opp. I have lost 15 lbs. I seem to be not losing although I have substantially cut back what I eat and I have been swimming everyday. My first fill is Feb 23. Hope it gives me another jump start.

Have a great time at the show! Are you buying or selling? I think I would like to have an RV that you can pull behind the truck. We want to do some traveling soon.

Hi!

As I mentioned I am new to this. I am only in my second week still only eating soft foods. I know I will feel the same I should have done this sooner. I think my weight has kept me from doing many of the things I love.

Have a good day. Off to the boat and RV show!

Hi I wanted to recommend a great tasting shake. Whey Protein had 52 g of protein and it is the Wal-Mart Body Fortress Mix. About $13.00 per container. I have a shake in the AM and one at night too. I have not lost my hair or my eyebrows thank God! We do have to have the drinks. Strawberry and Chocolate are good and you can mix them together for a diff taste. They just came out with Cookies and Creme! I have to get some, sounds wonderful and this one does not taste Chalky to me, EAS did.

You will do great too! I still look at all the photos of those who started before me and my goodness they look slim. See I still see myself as fat! It is a hard thing to change the mind, but you can't change the body if you don't change the mind. I have a long way to go, but now I am enjoying the journey getting there! Keep us all posted