whitfulone commented on butter75's blog entry in Blog 94059
I'm sure you've thought of all of these suggestions, but here goes. My Dr. allows me to have between 1000-1200 calories per day. I can have three salad plates of food each day as long as they are within the calorie boundaries. I swim 5 days per week and try to be as active as I can. Maybe just a little tweak will get you back on track!
I had my lap band surgery 12/23/09 and am at 5cc in a 10cc band. I know that I'm not quite at my sweet spot but am losing steadily each month. I swim every day and that seems to help. Good luck and God Bless.
Diane
Hey, do you have suggestions for a good protein drink we can get in this area.. hate kellogs special k, trader joe and adkins, and sure hate those shots. Love carnation instant is there anything similar? How are you doing so far? Who did your band. Dr. Enoch did mine at Western Wake.
whitfulone commented on hippo-ray's blog entry in Blog 74132
My surgery was 12/23. I was back at work within a week, a little tired but doing well. The first week I wasn't hungry but by the end of week two I felt like I could eat a house. I have now settled down into a three a day routine.
I'm in the same boat, surgery was on December 23 and I want to eat, eat, eat. My stomach makes the most grumbling I've ever heard, but I'm bound and determined to make this work so I'm dieting, dieting and exercising!