Hi All- Surgery on Thurs. morning and I am excited- does anyone know if you can use nasal spray before surgery ? liek the morning of?
I am doing the optifast shakes with Diet dr. pepper and will need to give up the diet drinks- any suggestions for what the best tasting drinks are?
Thanks and best of luck to everyone-
I am 230 and want to lose 25 pds. by July 15th for a wedding and another 70 after that!
Yahoo
we can all do it!!:confused: