dsalcido
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I am also new, i was banded 1/12/10. I finally made it under 200 its been over 25 years since i weighed that. I am still pretty sore and am tyomg to drink the recommended amounts. last night i kept getting spasms. Is this normal and any sug on how to prevent them. Iam real light headed and feel my stomach growl but dont feel hungy???? Any sug on protein shakes and chewable vits???
