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Everything posted by kimclow
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This diet is extreme! It's a lot like the South Beach diet - no carbs at all. The only ones I get are what's already in dairy foods and in veggies.
So, I can have all of the protein I want, except bacon and sausage.
I can only have skim or 1% milk. I can have a 6 oz yogurt - with no fruit pieces in it.
I can have most veggies, except: corn, potatoes, peas, olives, or avacadoes.
Let's see...no snack foods at all! Unless it is sugar free jello or cheese.
No bread, pasta, cereal, or rice.
GIRL...like I said, it's a mess. And I am HUNGRY. Yesterday, I did pretty well, until I got home from work. I was moody because I was hungry. I ended up eating a bowl of cereal to chill out. So day one was almost successful. Hopefully, I can pull it together today.